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Explore Japanese Water Therapy | Water Therapy | Benefits | Health Facts | Facts | FacTime with 739 views, 0 likes, and 1 comments. Experience the impact of this video content that has captured audience attention.

What is Japanese water therapy? Japanese water therapy gets its name from being widely used in Japanese medicine and among the Japanese people. It involves drinking water at room-temperature on an empty stomach after waking up to cleanse the digestive system and regulate gut health, which — according to proponents — can heal a variety of conditions. In addition, advocates of Japanese water therapy claim that cold water is harmful because it can cause the fats and oils in your food to harden in your digestive tract, thus slowing down digestion and causing disease. The therapy includes the following steps that should be repeated daily: Drink four to five glasses (160-ml) of room-temperature water on an empty stomach upon waking and before brushing your teeth, and wait for another 45 minutes before eating breakfast. At each meal, eat only for 15 minutes, and wait at least 2 hours before eating or drinking anything else. Japanese water therapy must be done for different periods to treat different conditions. Constipation: 10 days High blood pressure: 30 days Type 2 diabetes: 30 days Cancer: 180 days Though drinking more water may help with constipation and blood pressure, there is no evidence that Japanese water therapy can treat or cure type 2 diabetes or cancer. However, drinking more water may bring along some other health benefits. #watertherapy #japanesewatertherapy #benefitsofdrinkingwater #wateronemptystomach #healthfacts #healthbenefits #hydration #eliminatestoxins #facts #FacTime

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