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Morning Yoga for Beginners - JOYFUL MORNINGS

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About Morning Yoga for Beginners - JOYFUL MORNINGS

Explore Morning Yoga for Beginners - JOYFUL MORNINGS with 323,544 views, 10,426 likes, and 721 comments. Experience the impact of this video content that has captured audience attention.

Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. ๐ŸŒœ The Art of Abundance is CLOSING FOREVER ๐ŸŒ› ๐Ÿ“… DEADLINE NOV 1 ๐Ÿ‘‰ http://bit.ly/abundance31 โค๏ธ Try my mobile app to get exclusive content! โค๏ธ๐Ÿ“ฑ ๐Ÿ‘‰ http://bit.ly/ytmobileapp Hi everyone, welcome back! This morning I'm going to take you through a 25 minute yoga sequence ideal to do in the morning for a boost of energy. Starting your day with some mindful movement and breath is an excellent way to focus on joy and gratitude. This sequence is suitable for all levels and great for beginners. No props are required and we will focus on strength, flexibility and developing full body awareness. Expect poses like baby wild thing, modified boat pose, warrior 2 and low lunge. ๐Ÿ˜ MORE MORNING YOGA ๐Ÿ˜๐Ÿ‘‰ https://www.youtube.com/playlist?list=PLW0v0k7UCVrmvckKAZJVyeLPFKjYYnu9M Thanks for watching, Kassandra http://www.yogawithkassandra.com https://instagram.com/yoga_with_kassandra ๐Ÿ“ฑ MY MOBILE APP ๐Ÿ“ฑ Stream or download more than 1000+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month โค๏ธ FREE TO DOWNLOAD โค๏ธ https://yogawithkassandra-members.com/ FREE YOGA CHALLENGES ๐ŸŒž 30 day Morning Yoga Challenge http://bit.ly/morning30days ๐ŸŒ› 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 ๐Ÿง˜ 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day ๐Ÿคธ 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind ๐Ÿ’ช 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates ๐Ÿ›๏ธ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES ๐Ÿง˜๐Ÿ‘‰ https://bit.ly/ywkshop ๐ŸŽ“ STUDY WITH ME ๐Ÿ•‰๏ธ ONLINE TEACHER TRAININGS: https://bit.ly/yttcourses ๐Ÿ›’ SHOP MY AMAZON FAVORITES ๐Ÿ›๏ธ https://amzn.to/4kKJFMW โœ… SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandraโ€™s negligence.#morningyoga #yogastretch #yogaforbeginners Audio From: https://edinburghrecords.com Birds In The Forest Sonny Fascia

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