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你嘅不幸,其實係你自己選擇?拆解《被討厭的勇氣》教你重獲自由 顛覆三觀的阿德勒心理學 | 15分鐘一本書 Chloe Analytics Table

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Explore 你嘅不幸,其實係你自己選擇?拆解《被討厭的勇氣》教你重獲自由 顛覆三觀的阿德勒心理學 | 15分鐘一本書 Chloe with 14,073 views, 219 likes, and 10 comments. Experience the impact of this video content that has captured audience attention.

歡迎嚟到《15分鐘一本書》。 你有冇試過覺得自己點努力都好,都好似困咗喺死胡同入面?又或者每次同人相處時,總係覺得好攰、好大壓力,成日活在別人的期待入面? 今集「15分鐘一本書」,同大家深入解讀改變咗過千萬人命運嘅心理學經典——《被討厭的勇氣》。透過阿德勒嘅「目的論」、「課題分離」同「橫向關係」,同大家一齊打破過去嘅枷鎖,搵回心靈嘅真正自由! 📚 金句分享: 「決定自我的不是經驗本身,而是賦予經驗的意義。」 「所謂的自由,就是被別人討厭的勇氣。」 如果你都有同感,或者想擺脫精神內耗,記得睇到最後啦! 👇 留言話我知: 你喺人際關係入面,最難做到「課題分離」嘅係邊個?一齊在下面留言討論啦! 👍 喜歡呢條片嘅話,記得按讚(Like)、訂閱(Subscribe)頻道,並分享畀身邊成日好大壓力嘅朋友! #15分鐘一本書 #被討厭的勇氣 #阿德勒心理學 #廣東話讀書會 #自我成長 #精神內耗 #心理學

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