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The Ultimate High-Protein Weight Loss Dinner 🥦🔥 #healthyrecipes #viral #food Analytics Table
Income Estimates for The Ultimate High-Protein Weight Loss Dinner 🥦🔥 #healthyrecipes #viral #food
Based on this YouTube video's total view count of 62.9K views and industry-standard rates, the estimated total earning is $44 - $126 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About The Ultimate High-Protein Weight Loss Dinner 🥦🔥 #healthyrecipes #viral #food
Explore The Ultimate High-Protein Weight Loss Dinner 🥦🔥 #healthyrecipes #viral #food with 62,944 views, 1,305 likes, and 8 comments. Experience the impact of this video content that has captured audience attention.
The best high-protein dinner for weight loss 🤤 Tender eggs, juicy salmon, broccoli, and golden melted cheese — simple ingredients, but the result is so delicious and satisfying! Ingredients: • 7 oz (200 g) broccoli • 7 oz (200 g) salmon • 4 eggs • 1.7 fl oz (50 ml) milk • 1.8 oz (50 g) hard cheese • Salt • Black pepper • A little oil for greasing the dish Boil the broccoli florets in salted water for 2–3 minutes. Cut the salmon into small pieces. Whisk the eggs with milk, salt, and black pepper. Place the broccoli and salmon in a baking dish, season with salt and pepper, pour over the egg mixture, and top with grated cheese. 🔥 Air fryer: 320°F / 160°C for about 20 minutes. 🔥 Oven: 350°F / 180°C for about 25–30 minutes, until the eggs are set and the cheese is golden. You can divide into 3 servings. Per serving: ≈ 312 kcal | 28.3 g protein | 19.2 g fat | 6.1 g carbs Save this recipe for your next healthy dinner! ❤️ #highproteinrecipes #healthyrecipes #salmonrecipe #broccolirecipes #weightlossrecipes
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