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Does FASTED Cardio Burn More Fat? (What The Science Says)

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About Does FASTED Cardio Burn More Fat? (What The Science Says)

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Is there any truth to the idea that FASTED cardio burns more FAT? Subscribe: http://bit.ly/subjeffnippard Get channel merch here: ‣ http://bit.ly/jeffnippardmerch ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY NEW BACK TRAINING SCIENCE VIDEO → https://www.youtube.com/watch?v=12xHxUnBEiI ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/25429252 ‣https://www.nsca.com/education/articles/does_cardio_after_an_overnight_fast_maximize_fat_loss/ ‣ http://www.mdpi.com/2411-5142/2/4/43 ‣ https://www.ncbi.nlm.nih.gov/pubmed/21411835 ‣ https://www.ncbi.nlm.nih.gov/pubmed/993155 ‣ https://www.ncbi.nlm.nih.gov/pubmed/9357807 ‣ https://www.ncbi.nlm.nih.gov/pubmed/15896087 ------------------------------- GET MASS (Research Review): ‣ http://bit.ly/jeffMASS ------------------------------- MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Ryan Little - Day 15 ‣ https://www.youtube.com/watch?v=3roOzW6nJxQ ------------------------------- This video was edited by Rashaun R and me using Final Cut Pro X ‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw ‣ https://www.instagram.com/rashaun_r/ ------------------------------- I'm 5'5, 177 lbs hey I did a video about 3 years ago on this topic! https://www.youtube.com/watch?v=01EHBgyACVw

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