Based on this YouTube video's total view count of 426K views and industry-standard rates, the estimated total earning is $299 - $854 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 30MIN Full Body MetCon / Metabolic Conditioning Workout with Dumbbells with 426,795 views, 11,722 likes, and 395 comments. Experience the impact of this video content that has captured audience attention.

It's time for a full body METCON WORKOUT. This 30 minute workout includes compound exercises that utilize more than one muscle group at a time giving us a super sweaty, and super efficient workout in a short amount of time. Grab your dumbbells and let's do this! #metcon #strongertogether #sweatseshcomplete 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed // Exercise Mat Dumbbells: Light (5lbs) Medium (10lbs) Heavy (15lbs) Shop Equipment on My Amazon Storefronts: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson Workout Breakdown: 0:00 Intro Warm Up MetCon Circuit 1 (40s work + 20s rest x2) Kneeling Squat & Curl Rocket Push Up Fly Combo Arnold Push Press MetCon Circuit 2 (40s work + 20s rest x2) Pull Over & Crunch Chest Press Bicycle Twist Lunge & Punch (R) Twist Lunge & Punch (L) MetCon Circuit 3 (40s work + 20s rest x2) Curtsy & Raise Side Lunge & Press Lunge & Curl Squat & Jack Cool Down & Stretch Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom TikTok: https://www.tiktok.com/@heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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