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Explore Full Body KETTLEBELL STRENGTH Workout with 258,542 views, 7,431 likes, and 394 comments. Experience the impact of this video content that has captured audience attention.

Time to dust off those KETTLEBELLS for today's FULL BODY STRENGTH Workout!! We have three kettlebell circuits that will target the upper body, lower body and core for a total body sweat sesh. If you don't have kettlebells on hand you can easily modify and use dumbbells instead. Just follow along and do YOUR best! Let's do this team 👊🏼 #kettlebellworkout #homeworkout #strength 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed // Kettlebells: Medium (5-15lbs) Heavy (20-45lbs+) (Or use dumbbell) Exercise Mat Shop Equipment on My Amazon Storefronts: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson Workout Breakdown: 0:00 Intro Warm Up Circuit One (40s work + 20s rest x2 rounds) Single Arm Row (R) Single Arm Row (L) Overhead Tricep Press Squat & Row Circuit Two (40s work + 20s rest x2 rounds) Crunch & Press Push Up & Pass V-Sit & Curl Reverse Crunch Circuit Three (40s work + 20s rest x2 rounds) Stationary Lunge (R) Stationary Lunge (L) Deadlift Swing & Switch Cool Down & Stretch Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom TikTok: https://www.tiktok.com/@heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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