Based on this YouTube video's total view count of 955K views and industry-standard rates, the estimated total earning is $669 - $1.91K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Get an HOURGLASS SHAPE 10 Minutes | Full Body Sculpt Workout with 955,250 views, 21,032 likes, and 1,008 comments. Experience the impact of this video content that has captured audience attention.

This 10 minute full body Pilates workout is designed to tone, sculpt, and strengthen your entire body — all from the comfort of your home. Perfect for busy days, beginners, or anyone looking for a low impact but effective workout no equipment needed! hey angels! ♡ I hope you enjoyed doing this workout! let me know what other type of workouts you want to see! more of me: → Instagram https://www.instagram.com/nikolaspilates/profilecard/?igsh=Y2d6YTl0eHRsaGow ☆ Get my recipe book https://nikolaspilates.myshopify.com/products/sculpted-chic ☆ ✉️Contact (business inquiries) [email protected] disclaimer: I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as is better for you or rejoin me on another video.🤍 remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat— our bodies lose fat overall. For best results, focus on calorie deficit The secret is consistency and balance — nourish your body, stay active, and enjoy the journey! I love u all ♡ Timestamps🕐 0:00 Intro 0:07 Crunch Hold Knee In 0:38 Crunch Hold Knee In (Other Side) 1:16 Double Leg Strech 1:54 Bridge with Arm Circle 2:29 Lower Lift 3:06 Hold with Leg Lifts 3:37 Hold 4:14 In & Outs + Leg Open 4:51 In & Outs 5:28 Criss-Cross Variation 6:04 Knife Variation 6:40 Booty Tap 7:22 Reverse Crunch 7:57 Lower Ab Crunch + Extend 8:39 Modified Jackknife 9:17 Plank to Pike 9:52 Arm Circles 10:25 Outro music: www.epidemicsound.com Free Music for Videos 👉 Music by Aleste - Memories of Late August - https://thmatc.co/?l=C32D74D5 #homeworkout #pilatesathome #fullbodyworkout #fullbodypilates #movement #nikolaspilates #workoutathome #beginnerworkout

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