Based on this YouTube video's total view count of 822 views and industry-standard rates, the estimated total earning is $1 - $2 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Why You're Making Your Emotions Worse | and How to Stop | Devon Fitz with 822 views, 26 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

Have you ever noticed that when you are feeling sad or anxious, you immediately start feeling bad about being sad or anxious in the first place? This cycle of secondary emotions creates an endless loop of negativity that makes it nearly impossible to recover. In this video, we explore the counterintuitive psychology behind why we kick ourselves when we re down and why this self punishment rarely leads to the personal growth we hope for. Instead of suppressing or getting angry at our initial feelings, we discuss how practicing radical self compassion can break the cycle of emotional suffering. By learning to accept our emotions without judgment, we can gain the clarity needed to handle life s challenges more effectively. Join us as we unpack how simple shifts in your perspective can transform your relationship with your inner world, helping you move from a place of self criticism to one of healing and emotional intelligence. ---------------------------------------------------------------------------------------------------------------------- *In This Video, You Will Learn:* - breaking the cycle of negative emotions - the science of secondary emotions - practicing radical self compassion - overcoming emotional self punishment - how to handle anxiety and sadness - building better emotional intelligence ---------------------------------------------------------------------------------------------------------------------- *Video Chapters:* 0:00 - The habit of kicking ourselves when we are down 0:15 - Why we think self-punishment helps 0:30 - The failure of emotional self-criticism 0:45 - Using compassion instead of judgment 1:00 - A challenge to try self-acceptance ---------------------------------------------------------------------------------------------------------------------- *𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞:* ▶ 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/devon.lifeflow ▶ 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/lifeflow.method ▶ 𝐋𝐢𝐧𝐤𝐞𝐝𝐢𝐧: https://www.linkedin.com/in/devonafitzpatrick/?isSelfProfile=false ▶ 𝐓𝐢𝐤𝐓𝐨𝐤: https://www.tiktok.com/@devonfitz.lsw ---------------------------------------------------------------------------------------------------------------------- ▶ 𝐌𝐲 𝐖𝐞𝐛𝐬𝐢𝐭𝐞: https://lifeflowacademy.com/sober ---------------------------------------------------------------------------------------------------------------------- *Watch My Playlists:* ▶ https://www.youtube.com/watch?v=NMO8BJf-FUE&list=PLJOzO-HwCBTU ▶ https://www.youtube.com/watch?v=0Rt4cGIokX8&list=PLAws-O8NKWwgES7a_mKyuPtkPaEPOlKRM ▶ https://www.youtube.com/watch?v=MPpg-BUnn4g&list=PLAws-O8NKWwihEXIBi2n40M9FIgrVbc76 ▶ https://www.youtube.com/watch?v=yhzx2iWQPV8&list=PLAws-O8NKWwicCsG7DGCm5lZ-LgswmtFc ---------------------------------------------------------------------------------------------------------------------- #emotionalintelligence #mentalhealth #psychology #mindfulness #stopselfcriticism #emotionalwellbeing #personalgrowth #mentalhealthawareness #emotionalregulation #healingjourney #selfhelp #overcominganxiety #positivepsychology #selfcare

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