

The Best Lift For Testing Overall Strength (According To An Exercise Scientist)
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@Massenomics boys stopped by and asked some hard hitting questions. What lift would you choose? The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/training?utm_source=youtube&utm_medium=description&utm_campaign=RP_YT Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i 0:00 Gauging Strength 0:55 The True Test of Strength 4:00 The Deadlift? 6:23 What it takes
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