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Explore The Most DELICIOUS High Protein Lotus Blondies! 💪🏻 #highprotein #lotus #blondies #shorts with 52,613 views, 470 likes, and 5 comments. Experience the impact of this video content that has captured audience attention.

Recipe below ⬇️ Soft, caramel-like, and with that classic Biscoff flavor – these High Protein Biscoff Blondies are simply next level. 🤎🍪✨ Super moist, unbelievably delicious, and with an impressive 116 g of protein in the whole recipe, they’re perfect for anyone who loves Lotus but still wants to keep an eye on their macros. The combination of fluffy blondie batter, crunchy biscuit pieces, and creamy Biscoff topping makes them the perfect snack, dessert, or meal prep. 😍💪🏼 🛒 Batter ingredients for about 18 small pieces: - 90 g ground oats - 80 g unflavored whey protein - cream flavor (here: “Allrounder Protein” from @fayncom – code “XF” for the biggest discount 🤩 *ad) - 200 g skyr - 12 g Allflavor (e.g. Vanilla Cream) - 2 bananas - 7 g baking powder - 2 eggs - 6 g psyllium husks - 1 pinch of salt - 200 - 250 ml unsweetened almond milk - 60 g erythritol 🥄 Toppings from the video: - 5 g sugar-free white chocolate drops - 4 Lotus Biscoff biscuits - 20 g Biscoff spread 🥣 Instructions: 1. Cut the bananas into pieces and place them in a bowl. 2. Add all remaining ingredients and mix into a smooth batter, mashing the bananas with a whisk as you go. 3. Pour the batter into an ovenproof dish and top with Lotus Biscoff biscuits as desired. 4. Bake for about 25–30 minutes at 180°C top/bottom heat – the blondies should still stay nice and moist inside. 5. Let them cool slightly after baking and top with Biscoff spread and white chocolate drops as desired. 6. Best enjoyed warm right away. 😌 🔍 Nutrition facts: Whole recipe: 1424 kcal · 143.5 g carbs · 116.0 g protein · 36.4 g fat Per serving (if making 18): 78 kcal · 7.9 g carbs · 6.4 g protein · 2.0 g fat 📌 Save, try, and enjoy! ❤️ Follow & comment for more high-protein recipes that taste like real soul food. 💪🏼🤎🍪 #recipe #gesunderezepte #healthyfood #healthyrecipes #recipes #healthy #proteinreich #protein #schnellerezepte #easyrecipe #mealprep #cleaneating #lotusbiscoff #biscoff #lotus #banana #brownies #dessert #proteindessert #abnehmen

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