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Explore 🍽️ 2-DAY MEAL PREP on ONE TRAY! with 87,207 views, 2,023 likes, and 22 comments. Experience the impact of this video content that has captured audience attention.

All ingredient quantities are for 1 serving. Apple Cinnamon Breakfast Bake Ingredients: * 2 eggs * 120 g Greek yogurt * 1 tbsp syrup * 30 g oat flour * 2 tbsp almond flour * 100 g apple * 2 tsp sugar * 1 tsp flour * 1 tsp melted butter * Baking powder, cinnamon, vanilla Instructions: Mix eggs, yogurt, syrup, flours, baking powder, cinnamon, and vanilla. Reserve 2 tsp of batter for the topping. Cook diced apple with sugar and cinnamon until soft. Add the apple to the batter. Mix the reserved batter with flour, melted butter, sugar, and cinnamon, then swirl over the top. Bake at 350°F (180°C) for about 30 minutes. 613 kcal | P: 33 g | F: 25.4 g | C: 69.3 g Baked Salmon Feta Pasta Ingredients: * 120 g salmon fillet * 80 g feta cheese * 100 g cherry tomatoes * 20 g spinach * 5 g olive oil * 50 g dry pasta * Salt, oregano, and spices Instructions: Place salmon, feta, tomatoes, and spinach in an oven-safe dish. Season and drizzle with olive oil. Bake at 350°F (180°C) for about 30 minutes. Mash the salmon and feta with a fork and mix with the vegetables. Cook the pasta separately and combine before serving. 710 kcal | P: 42.8 g | F: 39.5 g | C: 43.8 g Broccoli Chicken Bake Ingredients: * 150 g broccoli * 80 g cooked chicken breast * 30 g cottage cheese * 1 egg * 40 g shredded cheese * Salt and spices Instructions: Pour boiling water over the broccoli and leave for 5 minutes, then drain. Chop the chicken and combine with broccoli, cottage cheese, egg, and shredded cheese. Season, transfer to an oven-safe dish, and bake at 350°F (180°C) for about 30 minutes. 433 kcal | P: 50 g | F: 21 g | C: 11 g Daily Total 1,755 kcal | Protein: 125.9 g | Fat: 86 g | Carbs: 124.3 g Meal prep tip: Store your meals in airtight containers in the refrigerator. Cook the pasta fresh before serving for the best texture! #mealprep #easyrecipes #healthyrecipes #highproteinmeals #balancednutrition #mealpreprecipes

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