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Explore How To Heal: Healing From Trauma & Overcoming Toxic Relationships with 2,720 views, 18 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

In this two part special, we bring you two incredible guests joining Annalie to discuss their own remarkable journeys through trauma, grief and transformation. Ian Finch, a former Royal Marine Commando, Expedition leader and now founder of Walk Wild takes Annalie on a walk through the grounds of Benham Park to discuss his inspiration behind finding a calmer path and career in nature to process his grief from losing his father. Ian has explored some of the wildest natural corners of the world from canoeing 2 miles through Yukon River to walking the ancient trails of North America. In doing so he realised you don't need to travel far and wide to reconnect with what really matters… you just need to take a walk. Emily joins Annalie all the way from the US to discuss her transformative journey from escaping a narcissistic and abusive marriage and finding her happy ever after. Emily had to dismantle her seemingly perfect life she and her ex husband had built and conveyed, inch by inch, to free herself from the increasingly volatile and toxic dynamic that she knew would only worsen and damage her children. Her story is one of courage, bravery, fearlessness and inspiration and her raw honesty is a privilage to listen to. Listen to Ian and Emily's episode now wherever you get yours or make sure you watch both conversations in the beautiful setting of Benham Park on YouTube! ... Annalie Howling is a globally renowned Performance Coach and Author and this is the podcast that educates, entertains and inspires women to embrace change without the shame! Happy After was built from years of navigating her own journey and finding so many people reinventing, restarting and reclaiming themselves who didn’t get their own Happy After but are ready to create it themselves! Each episode Annalie will be travelling and joined by famous friends, renowned experts and extraordinary people who have done the real work, lived the battles and got the scars to prove it! Sponsored by the beautiful La Femme est Magique, an incredible Provence Rose built on confidence, connection and fun and grown in the South Of France. Created and independently owned by sisters Katie & Lucy and perfect for sharing. Release your inner Femme and please enjoy responsibly. Must be of legal drinking age. https://lafemmeestmagique.com/ Brand New Episodes every Wednesday! Subscribe on YouTube and make sure you follow Happy After wherever you get your podcasts! @happyafterpod @annaliehowling www.youtube.com/@annaliehowling Happy After Podcast is a No Blueprint Production.

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