Based on this YouTube video's total view count of 391K views and industry-standard rates, the estimated total earning is $274 - $784 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore How to start meditation | Meditation For Beginners | Ankur Warikoo with 391,798 views, 16,383 likes, and 966 comments. Experience the impact of this video content that has captured audience attention.

If you wish to be part of the Money Matters series, please fill up this form: https://forms.gle/Tmbo2nUTnhn9vjpG7 I remember how a few years back I used to move from meeting to meeting, without being aware of what is going on in my life! And I hated that feeling. I’m sure you must have also gone through that, and if you want to understand what meditation has done to me by starting it with as little as 10 minutes a day, this video is for you. These are the two places I tried my meditation practice (not sponsored): Headspace: https://www.headspace.com/ Calm: https://www.calm.com/ PS: Let me know in the comments how you felt after our 30 second meditation demo :) 00:00 Introduction 02:00 Why did I start meditation? 04:20 Mindfulness 05:55 Will meditation help control emotions? 06:25 How I started Meditating 10:00 Meditating as a Beginner 10:55 The challenges that I faced 13:20 My meditation technique 19:50 How has meditation changed things for me 24:47 30 second meditation exercise #Meditation #Mindfullness #Warikoo Click here to subscribe to my YouTube channel: http://shorturl.at/bizNX ---------------------------------------------------------------------------------------------------------------------------- My Money Apps: https://bit.ly/3Zg56eR My bestselling books: ‘GET EPIC SHIT DONE’: https://ankurwarikoo.com/getepicshitdone ‘Do Epic Shit’: https://ankurwarikoo.com/doepicshit My gear for shooting this video: 🎥 Sony a7III camera: https://bit.ly/3M42wAV 🎬 Sony FE 24-70 f2.8 Lens: https://bit.ly/3KCCiF0 🎙️ Shure SM7B Microphone: https://bit.ly/3O1NAVA 🔆 Fill Light 60W: https://bit.ly/37aJolP 💡 Key Light 150W: https://bit.ly/3O9nyjs 📽️ Benro IT15 Tripod for Sony a7III camera: https://bit.ly/3O4PvJ1 Useful links: 20 books for your 20s: https://bit.ly/WarikooBooks 20 online courses for your 20s: https://bit.ly/WarikooOnlineCourses Gadgets that I use: https://bit.ly/WarikooGadgets The above links are on Amazon. If you buy any of these using the above links, I stand to make affiliate income from it. 100% of this income is contributed towards the education of kids who cannot afford it. In 2021 we contributed 38L and in 2022 we contributed 53L. Let’s connect online: 🎙️ My weekly podcast Woice with warikoo (Spotify): https://open.spotify.com/show/1g7wpoqydK6hszvi4DFywg 📩 My weekly newsletter warikoo Wanderings: https://ankurwarikoo.com/newsletter/ 📱 Instagram: https://instagram.com/ankurwarikoo 🐦 Twitter: https://twitter.com/warikoo 👨🏻‍💻 LinkedIn: https://www.linkedin.com/in/warikoo 😄 Facebook: https://www.facebook.com/awarikoo/ 🖋️ Daily Blog: https://ankurwarikoo.com/blog/

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