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You could use just 2 cups of corn (0.99 p) to make delicious polenta bites! We grinded more than 2 cups so it saves energy by making a bigger batch in one go. You could even make it sweet by adding any sweetener and replacing a few ingredients. My grandpa used to make a similar dish and I’m so happy to carry on the tradition and share it with you! POLENTA FLOUR 🌽✨ •2x cups dry corn - 🥣Blend and strain multiple times until you have a coarse flour . - Some bits will look more like powder but we like to keep it mix in between coarse and flour it give a nice bite to it when cooked. POLENTA BITES 🌽🌱 •4 x tbsp olive oil •1 x tbsp minced garlic •1/2 x onion very finely chopped •1/2 x cup sage finely chopped •1 x tsp salt •1 x tsp black pepper •2 x cups milk •4 x cups veg broth •2 x cups cornmeal •1/2 x cup Parmesan grated - 🥣In a pan add the olive oil and stir fry the onion , garlic ,sage , salt and pepper when nice and golden add the milk and water and turn to medium heat until nice and hot. - Add slowly the cornmeal while stirring with a whisk so it’s easier to not have lumps . - Bring to a boil and lower the heat . - Add the Parmesan. - Remember to stir so the polenta will cook evenly but do not stir the bottom as it’ll be quite thick and will prevent the polenta from burning . - Cook it for about 45 min. - This recipe requires a quite hard polenta so almost no moisture to be able to then cut it in cubes . - When ready transfer the polenta to a container and make a layer roughly 3cm thick. - Let it cool completely then cut it in cubes and grill it on both sides. - Eat it while still hot. - You can serve it with Parmesan and parsley or some stew, or a mushroom sauce and sausages . - Keep in the fridge up to 3-4 days --NEW VIDEO OUT EVERY DAY-- MORE ON MY NEW WEBSITE: https://spicymoustache.com/ MY NEW BOOK: → pre order it here: https://amzn.to/3zqy3ce NEW SUSTAINABLE GARDEN KIT: → Grow your own food with 100% compostable materials: https://spicymoustache.com/shop/fully-sustainable-seed-kit/ SUPPORT MY WORK: → Buy me a Plant: https: https://www.buymeacoffee.com/Spicymoustache → Patreon: https://www.patreon.com/spicymoustache SOCIAL MEDIA: → Instagram: https://www.instagram.com/_spicymoustache_/?hl=en → TikTok: https://www.tiktok.com/@spicymoustache?lang=en → Facebook: https://www.facebook.com/spicymoustache/?ref=aymt_homepage_panel&eid=ARCgpPfCM75jPnbyNwUDWZPkAiLwWX-brl1ny3VVzuGK8c4V9x3Z-IQXmIUWp4ak_wfJhHGXvvYl6OY_ → Reddit: https://www.reddit.com/user/spicymoustache → Twitter: https://twitter.com/spicymoustache CHANNEL MENTIONED IN THIS VIDEO: → → Keyword research tool: for YouTube (TubeBuddy): https://www.tubebuddy.com/spicymoustache Copyright @ Spicymoustache 2020. Any reproduction or illegal distribution of the content in any form will result in immediate action against the person concerned.

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