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Explore Ciambotta | What Italians Actually Eat in the Summer 🍆🌿🇮🇹 with 135,211 views, 5,206 likes, and 375 comments. Experience the impact of this video content that has captured audience attention.

This is what Italians actually eat in the summer. Ciambotta is a rustic southern Italian vegetable medley, you take whatever vegetables are in the garden and you make this. Every family has their own version and this is the way my family made it. It tastes like summer in southern Italy and once you try it you'll be making it all summer long. Whether you serve it as a healthy Mediterranean side dish alongside grilled meats or fish, or just on its own with some bread, it never disappoints. This easy one pan vegan and vegetarian Italian recipe is Italy's answer to ratatouille and it might be better. Ingredients: 1 eggplant, cubed 2 zucchini, cubed 2 Yukon Gold potatoes, cubed Red, yellow, and orange peppers, cubed 1/2 lb cherry or grape tomatoes, halved 1 cup tomato passata 3 garlic cloves smashed Olive oil Salt and pepper Fresh basil Directions: 1. Heat a generous amount of olive oil in a large pan. Add the potatoes and cook on high heat for 5 minutes until crispy. 2. Add the eggplant, garlic, zucchini, and peppers. Cook for another 5 minutes on high heat. 3. Add the tomatoes, passata, salt, pepper, and fresh basil. Let it simmer for 5 to 10 minutes until everything is tender and the flavors come together. 4. Serve with bread or alongside grilled meats and fish. ⭐ VIDEO CHAPTERS 0:00 What Italians actually eat in the summer 0:15 Ingredients 1:00 Getting the potatoes crispy 2:10 Adding the vegetables 3:30 Adding the tomatoes and passata 4:00 Simmering 4:15 Ready to serve 4:45 Bread dip and Giovanni WHY YOU'LL LOVE THIS RECIPE ✅ Garden to table: use whatever vegetables you have, every version is the right version ✅ One pan, no fuss: everything comes together in under 30 minutes ✅ Tastes even better the next day: make a big batch and eat it all week Comment Below: 💬 Every family in southern Italy makes Ciambotta differently! Let me know your family's version in the comments! 👇🍆🌿🇮🇹 FOLLOW GIOVANNI ▶️ YouTube: https://www.youtube.com/@giovannisiracusaa ▶️ Instagram: https://www.instagram.com/giovannisiracusaa/ ▶️ Facebook: https://www.facebook.com/giovannisiracusaa/ ▶️ TikTok: https://www.tiktok.com/@giovannisiracusaa 🍳 TOOLS USED (links may earn commission) Pots & Pans (10% off code GIOSIRA10): https://rstr.co/caraway/43648 Induction Cooktop: https://amzn.to/4sA3pr1 #vegetables #italianfood #easyrecipe

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