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π₯ HIGH-PROTEIN CARROT CAKE FOR BREAKFAST π°π₯ 400 Calories, 30g Protein & Ready in Minutes!! Analytics Table
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About π₯ HIGH-PROTEIN CARROT CAKE FOR BREAKFAST π°π₯ 400 Calories, 30g Protein & Ready in Minutes!!
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π₯ HIGH-PROTEIN CARROT CAKE FOR BREAKFAST π° π₯ 400 Calories, 30g Protein & Ready in Minutes!! I lost 66 lbs eating HUGE portions of delicious food β including CAKE FOR BREAKFAST! π This lazy microwave carrot cake is one of my favourite ways to sneak vegetables into breakfast without feeling like I'm eating vegetables at all! It's fluffy, naturally sweet, packed with carrot cake flavour and covered in the most delicious citrusy orange frosting. And the entire MASSIVE bowl is only around 400 calories with 30g of protein! π€― Ingredients: π₯ 2 small carrots π 1 banana π₯ A splash of unsweetened soy milk π A splash of apple cider vinegar πΌ Vanilla extract πΎ Approximately β cup self-raising flour πͺ 1 scoop vanilla protein powder (optional) π₯ A little baking powder (if replacing protein powder) π€ Plenty of cinnamon π 1 tsp raisins For the Orange Frosting: π₯£ Alpro Greek-style soy yoghurt π Fresh orange zest π A small squeeze of orange juice π― Sweet drops or sweetener of choice Method: 1οΈβ£ Grate two small carrots directly into a large microwave-safe bowl. This adds SO much volume before we've even started! 2οΈβ£ Add one banana and mash everything together with a fork. The banana acts as an egg replacement while adding natural sweetness. 3οΈβ£ Pour in a splash of soy milk, apple cider vinegar and vanilla extract. Mix until combined. 4οΈβ£ Add approximately β cup self-raising flour and one scoop of vanilla protein powder. 5οΈβ£ If you're skipping the protein powder, simply replace it with a little extra flour and add some baking powder. 6οΈβ£ Add LOTS of cinnamon and about a teaspoon of raisins for that classic carrot cake flavour. 7οΈβ£ Mix until you have a thick, delicious cake batter, then flatten it evenly in your bowl. 8οΈβ£ Microwave for a few minutes until the cake is cooked through and beautifully fluffy. Cooking time will depend on your microwave. 9οΈβ£ While your cake cooks, mix Greek-style soy yoghurt with fresh orange zest, a tiny squeeze of orange juice and a few sweet drops. π Spread the frosting generously over your carrot cake and DIG IN! π°π The combination of warm, fluffy carrot cake and that sweet citrusy frosting is absolutely INCREDIBLE! And the best part? You're getting a massive, satisfying breakfast with vegetables, protein and all the flavours of your favourite dessert. π Want more sweet recipes that helped me lose 66 lbs without giving up the foods I love? My Sweet Treat eBook is packed with 100+ delicious vegan desserts for maximum weight loss! π Click the LINK IN MY BIO to check out my Sweet Treat eBook β€οΈ @broccoli_mum
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