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About The Supplements That ACTUALLY WORK
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If youâre wondering about supplements for specific health issues, this is for you. In this video, weâre going to talk about the best supplements for a range of common health conditions. Learn about the top supplements that have worked for thousands of people! Just so you know, my full line of high-quality supplements is available on Amazon â search Dr. Berg Supplements. 0:00 Introduction: Best supplements for health conditions 1:39 Vitamin D benefits 3:39 Magnesium glycinate 6:06 Betaine hydrochloride 6:40 Zinc carnosine 6:50 Selenium 7:32 Vitamin B1 8:21 Calcium lactate 8:48 Iron 8:58 Potassium 9:15 Coenzyme Q10 9:25 Tocotrienols 9:45 TUDCA 10:07 Iodine 10:20 Vitamin C 10:30 Probiotics and biotin 10:44 Manganese and NAC 11:00 Mastic gum and melatonin 11:22 Niacin 11:35 Clove oil 25 TOP SUPPLEMENTS THAT REALLY WORK (Downloadable File): https://drbrg.co/40hy54r Vitamin D videos: âśď¸ https://youtu.be/QAQ7r6jLEww âśď¸ https://youtu.be/gjJdzHIwDDU âśď¸ https://youtu.be/EWZrSK4xtXs TUDCA: âśď¸ https://youtu.be/boTzigj646Q 1. Vitamin D is one of the best supplements for immune support. It can help with autoimmune diseases, cancer, and AIDS. Itâs also beneficial for the following health concerns: â˘Depression â˘Glaucoma â˘Low back pain â˘Hip pain â˘Deep bone pain â˘Tumors â˘Hair loss â˘Dermatitis Always take vitamin D supplements with cofactors magnesium, zinc, and vitamin K2 2. Magnesium glycinate is beneficial for the following: â˘Blood sugar â˘Migraines â˘Sleep â˘Prevents clotting â˘Supports healthy blood pressure â˘Prevents muscle cramps â˘Prevents arrhythmias â˘Improves energy â˘Prevents kidney stones 3. Betaine hydrochloride helps with heartburn and indigestion. It helps to acidify the stomach and keep the valve at the top of the stomach closed. 4. Zinc carnosine is the best remedy for ulcers and can help calm down gastritis. 5. Selenium is beneficial for people with AIDS and Hashimotoâs. 6. Vitamin B1 is an excellent remedy for nervous tension, worry, stress, anxiety, and restless legs syndrome. 7. Benfotiamine is a fat-soluble form of vitamin B1 thatâs beneficial for peripheral nerve issues. 8. Calcium lactate is beneficial for chronic coughing. 9. Iron is beneficial for low blood pressure and energy, but choose food sources of iron rather than supplements. 10. Potassium is essential and often beneficial for salt-sensitive people. You need 4700 mg every day! 11. Coenzyme Q10 is essential if youâre on statins. 12. Tocotrienols are the most potent form of vitamin E. They are beneficial for fibrosis, chest pain, infertility, and the arteries. 13. TUDCA is a type of bile salt that is even good for neurological problems! 14. Iodine helps with fibrocystic breast and regulates excess estrogen. 15. Vitamin C is good for collagen and bleeding gums. 16. Probiotics are vital, especially if you consume a lot of diet sodas. 17. Biotin is beneficial for your hair, nails, and skin. 18. Manganese is good for tourettes and tics. 19. NAC supports the liver and can help eliminate toxins 20. Mastic gum can help with gastritis. 21. Melatonin is beneficial for sleep. 22. Niacin is good for anything related to cholesterol. 23. Clove oil is beneficial for tooth or gum pain. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: đ§ https://drbrg.co/DrBerg-Spotify Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of âdoctorâ or âDr.â in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this increases your awareness about the best supplements. Iâll see you in the next video.
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