Based on this YouTube video's total view count of 73 views and industry-standard rates, the estimated total earning is $0 - $0 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore The Real Reason Your Habits Aren’t Sticking (And What to Do Instead) with 73 views, 0 likes, and 1 comments. Experience the impact of this video content that has captured audience attention.

How many times have you committed to a new habit, given it everything you had - and then watched it fall apart? And then told yourself you just weren't disciplined enough? I've been there. And I want to set the record straight: it is not a discipline problem. The real reason your habits aren't sticking is because you're treating behavior change like a one-time decision instead of an ongoing experiment. In this episode, I'm breaking down what the data actually says about habit formation - and the simple framework I use to build habits that actually stick. WHAT YOU'LL LEARN IN THIS EPISODE: - The real reason your habits aren't sticking - and why it has nothing to do with discipline - Why 40–43% of our daily behaviors run on autopilot and what that means for behavior change - The actual data on habit formation - and why the "21 days" rule is completely wrong - Why struggling with consistency isn't the exception - it's the norm, and the numbers back it up - Why you need to stop treating habit change like a one-time decision and start treating it like an experiment - How to identify the specific pattern you're trying to change - How to run a small, controlled test instead of overhauling your entire life at once - The five things to observe when your habit starts to break down: time, energy, environment, boundaries and support - My personal case study: how I finally got consistent with working out after years of experimenting - Why consistency isn't repetition - it's refinement TIMETAMPS: 00:00 — The question that sparked this episode: how do you stay consistent with deep-rooted patterns? 00:45 — Why this is so hard: 40–43% of daily behaviors run on autopilot 01:30 — The data on behavior change: why 88% of people fail to maintain new habits 02:00 — The truth about habit formation: it takes 59–100+ days, not 21 02:30 — You're not failing - you're quitting right before your brain catches up 03:00 — The real reason your habits aren't sticking: you're not experimenting enough 03:30 — How entrepreneurs approach failure - and what it teaches us about habit change 04:00 — Step 1: Identify the specific pattern you want to change 04:30 — Step 2: Run a small, controlled test 05:00 — Step 3: Observe what breaks - time, energy, environment, boundaries, support 06:30 — Step 4: Adjust the variable that failed - don't abandon the habit 07:00 — Step 5: Repeat the process until it becomes autopilot 07:30 — My personal workout habit case study: what finally worked after years of experimenting 08:00 — Recap: consistency is refinement, not repetition 08:30 — Ways to work with Corrie + pre-order The Five Overwhelm Culprits™ NEXT STEP OPTIONS: ✔️ Preorder my book: http://www.corrielo.com/overwhelmculpritbook ✔️ Take the Overwhelm Culprit Quiz: http://www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo Substack: https://iamcorrielo.substack.com/ ✔️ Visit my Website: http://www.corrielo.com/ ✔️ Book me to Speak: http://www.corrielo.com/speaking ✔️ Enroll in Coaching: http://www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don’t miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: [Apple Podcasts](https://podcasts.apple.com/us/podcast/the-next-step-with-corrie-lo/id1789032982) | [Spotify](https://open.spotify.com/show/4hXHnylbsuyVR1XizW6DL7) ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.