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Explore Stuffed Karela Recipe By Food Fusion with 1,269,622 views, 10,681 likes, and 465 comments. Experience the impact of this video content that has captured audience attention.

A unique and different Karela recipe. A must try for all vege lovers. #HappyCookingToYou #FoodFusion #Cooking Written recipe: https://bit.ly/2NQsxHM Visit Our Website: https://www.foodfusion.com Download iOS & Android app: https://www.foodfusion.com/app Facebook: https://facebook.com/foodfusionpk Instagram: https://instagram.com/foodfusionpk Twitter: https://twitter.com/foodfusionpk Also Follow @HealthyFoodFusion & @FoodFusionKids Kids for healthy food & kids special recipes. Stuffed Karelay Serves 5-6 Recipe in English: Ingredients: -Zeera (Cumin seeds) 1 & ½ tbs -Sabut dhania (Coriander seeds) 2 tbs -Saunf (Fennel seeds) 1 tbs -Sabut lal mirch (Red chilli buttons) 8 -Kalonji (Nigella seeds) ½ tsp -Rai dana (Black mustard seeds) ½ tsp -Karelay (Bitter gourd) ½ kg -Namak (Salt) 1-2 pinches -Namak (Salt) 1-2 tbs or to taste -Sarson ka tel (Mustard oil) 2 tbs -Haldi powder (Turmeric powder) ¼ tsp -Sarson ka tel (Mustard oil) 3-4 tbs -Pyaz (Onion) sliced 2 -Kairi (Raw mango) grated ½ cup -Ginger garlic crushed 2 & ½ tbs -Hari mirch (Green chilli) chopped 3 -Hara dhania (Fresh coriander) chopped 2 tbs -Lal mirch powder (Red chilli powder) 2 tsp -Namak (Salt) ½ tsp or to taste -Haldi powder (turmeric powder) ½ tsp -Grounded masala 2-3 tbs -Sarson ka tel (Mustard oil) ½ cup Directions: -In a frying pan add cumin seeds, coriander seeds, fennel seeds, red chilli buttons, nigella seeds, black mustard seeds and dry roast until fragrant. Take out in a bowl and let it cool. -In a spice mixer add roasted spices and grind well. Set aside and reserve for later use. -Peel and deseeded bitter gourds. -Place the peels in a bowl, add salt and mix well. -In a small frying pan heat mustard oil, squeeze bitter gourd peels to remove the excess water and add in frying pan. Fry until turns brown and set aside. -Place the bitter gourds in a bowl containing sieve, sprinkle salt and rub them. Leave it for 30 minutes. -In a wok add mustard oil, onion, fry until translucent. -Add raw mango and mix well. -Add ginger garlic and mix well. -Add green chilies, fresh coriander and mix well. -Add red chilli powder, salt, turmeric powder and mix well. -Add 2-3 tbs of grounded spice mix and mix well. -Add fried bitter gourd peels, mix well and set aside. -Wash bitter gourd with water, squeeze out excess water and pat dry. -Stuff prepared stuffing in bitter gourds and tied them with kitchen thread, set aside. -In a wok heat mustard oil, add stuffed bitter gourds, cover and cook on low flame for 6-8 minutes. -Remove the lid and turns the side of bitter gourds. -Sprinkle left over grounded masala over the bitter gourds, cover and cook again on low flame for 6-8 minutes. -Open the lid and cook for 2-3 minutes on high flame or until fully tender. -Serve stuffed karela with salad and chapati. Recipe in Urdu: Tarkeeb: -Frying pan main zeera, sabut dhania, saunf, sabut lal mirch, kalonji or rayi danay daal kr bhoon len, aik bowlnmay nikal kar Thanda karlen. -Spice mixer may bhunay huye masalay daal kar pees len or alag rakh den. -Karelon ko cheel kar un k seeds nikal den. -Chilkon ko aik bowl may rakh kar namak milayen or alag rakh den. -Frying pan may sarson ka tel garam karen or karelon k chilkon ko achi tarah nichor kar brown honay tak fry karlen. -Karelon ko chanay may rakh kar namak lagayen or achi tarah rub karen. 30 minute k liye chor den. -Frying pan may sarson ka tel garam karen or pyaz daal kar naram karen. -Kairi daal kar achi tarah milayen. -Adrak lehsan daal kar achi tarah milayen. -Hari mirchen or hara dhania daal kar milayen. -Lal mirch powder, namak, haldi powder daal kar milayen. -Ab 2-3 tbs pisa hua spice mix daal kar milayen. -Fry kiye huye karelay k chilkay mix karen or stuffing ko alag rakh den. -Karelon ko pani se dho kar namak saaf karden, nochor kar pani nikalen or khush karlen. -Tayar ki hui stuffing karelon may bhar kar dhagay se bandh kar rakh den. -Karahi may sarson ka tel garam karen or bharay huye karelay rakh kar dhak den or dheemi aanch par 6 se 8 minutes tak pakayen. -Lid hata kar karelay palat den or pisa hua spice mix charak kar dubara dhak den or 6 se 8 minutes tak pakayen. -Ab lid hata kar 2 se 3 minute tak tez aanch par itna pakayen k karelay pak jayen. -Stuffed karelon ko salad or chapati k sath paish karen.

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