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Explore Whitney Cummings Is Fine ...And Other Lies | Rich Roll Podcast with 256,364 views, 2,969 likes, and 292 comments. Experience the impact of this video content that has captured audience attention.

Stand-up comedian, writer, actor, producer, podcaster & mental health advocate Whitney Cummings shares wisdom earned through facing anxiety, overcoming codependency, building self-esteem, and more. Show notes + MORE 👉🏾 http://bit.ly/richroll718 ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail TIMESTAMPS 00:00:00 - Intro 00:02:17 - Discussion on optimal sleep and energy boosters 00:10:01 - How to develop self-esteem and confidence 00:15:01 - Defining Co-Dependency 00:24:02 - On parents and diseases of perception 00:34:51 - On Alcoholism & addiction 00:49:43 - How Whitney got to her first Al-Anon meeting + her experience 00:53:39 - Anonymity with recovery (AA) as a public person 00:56:24 - AA is a miracle to not evangelize about it seems wrong 01:06:52 - On the “deathbed” exercise 01:12:14 - Rich’s experience with avoidance and interpersonal behaviors 01:21:02 - What is she currently battling? 01:30:56 - DC and LA are similar - valuing excellence, achievement and power 01:32:29 - Recovery is like train tracks - making new pathways 01:47:16 - Know What Activates You 01:56:59 - How equine therapy works - they’re a mirror 02:05:17 - Family Constellation Discussion and Psychics 02:14:59 - Animal agriculture and climate change 02:34:07 - Discussion on "at risk" kids 02:53:22 - RIch brings it back to his segue to comedy 02:56:48 - On Telling the truth & Final Thoughts CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE https://www.blakecurtis.net/ https://www.dandrake333.com/ * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 29617 Agoura Rd. Agoura Hills, CA 91301 #richroll #richrollpodcast

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