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Explore Full Body Kettlebell GIANT SETS - FORCE SERIES 01 | DanielPT with 68,454 views, 2,156 likes, and 184 comments. Experience the impact of this video content that has captured audience attention.

Full Body Kettlebell GIANT SETS - FORCE SERIES 01 | DanielPT We are going to kick off the new year with a full body kettlebell strength workout. I recommend you use a kettlebell ranging somewhere between 8-24kg. My kettlebells are 12-20kg. We will work with the timer and giant sets. 50 secs work and 15 secs rest. You can simply increase the intensity of the workout by using heavier weight and the volume of the workout by doing this routine 2-3 rounds in a row. Please make sure to do a proper warming up before starting the workout: https://youtu.be/M5vmMdC3Jnk Download the Free Workout Guide FORCE: https://mailchi.mp/f127fc5aec89/danielpt_force-free-guide Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, or Community Updates: ► https://www.youtube.com/channel/UCE3q... If you like to follow a weekly training plan, focusing on strength home workouts - join DanielPT's HomeGym team (www.danielptfitness.com/homegym/). DanielPT's HomeGym provides you with a weekly training plan including three additional fresh workout videos each week. We are focusing on strength workouts with kettlebells, long resistance bands and dumbbells. The workouts are 30-60 minutes workouts. Join DanielPT's HomeGym Team: ► https://www.danielptfitness.com/homegym Check out my program - Glute Torture 1.0 ► https://www.danielptfitness.com/glute... Inquire for Remote Personal Training & Nutrition Coaching ► https://www.danielptfitness.com/perso... If you like to support this channel, you can do this here: ► https://bit.ly/3rvhGof Follow me on Instagram to stay connected ► Instagram: https://www.instagram.com/danielptfit... GEAR UP! For kettlebells and dumbbells and more... ► https://kettlebellkings.eu/?afmc=1o

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