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Explore Procrastination, Self-Sabotage & Healing | Conversation with Sonia Horn with 553 views, 54 likes, and 35 comments. Experience the impact of this video content that has captured audience attention.

In this inspiring conversation, I speak with Sonia Horn about procrastination, self-sabotage, mindset, healing, and the deeper patterns that can keep us from moving forward. Although this interview was recorded some time ago, the topic is still deeply relevant. Many people struggle with procrastination and self-sabotage — not because they are lazy, but because something inside them feels blocked, afraid, overwhelmed, or unsure. In this conversation, we explore how emotional patterns, childhood experiences, the nervous system, and the mind-body connection can influence the way we show up in life, work, healing, and personal growth. We also speak about books and ideas that have inspired us, including the work of Dr. John Sarno and the mind-body understanding of chronic pain and symptoms. May this conversation bring you insight, encouragement, and a new way of looking at procrastination — not as a personal failure, but as something that can be understood, healed, and transformed. Books mentioned in this conversation: Eat That Frog! – Brian Tracy The 5 Second Rule – Mel Robbins Childhood Disrupted – Donna Jackson Nakazawa The Mindbody Prescription – Dr. John Sarno Healing Back Pain – Dr. John Sarno The Miracle Morning – Hal Elrod Connect with Sonia Horn: Website: https://soniamariahorn.com/en/self-hypnosis-audio/ Free self-hypnosis audio: https://soniamariahorn.com/en/self-hypnosis-audio/ Visionary Masterclass: https://soniamariahorn.com/en/visionary-masterclass/ Discovery Call with Sonia: https://calendly.com/soniamariahorn/discovery-call-erstgesprach Connect with Dr. Dunya Carina Berg: Website: https://www.healfromstress.com Contact / Book a session: https://calendly.com/quantumhealthclinic/introductory-call-with-dr-dunya-carina-berg Practitioner training interest: https://bit.ly/ApplyQHKA I am also a Pain Reprocessing Therapy / PRT practitioner and listed in the official PRT practitioner directory. PRT is a mind-body approach that helps the brain reprocess chronic pain signals as less threatening. You can find my profile here: https://www.painreprocessingtherapy.com/medical-practitioner-directory/#!biz/id/6a12f2b651a5416e16057da9 If this conversation resonates with you, please like the video, subscribe to my channel, and feel free to share it with someone who may need encouragement today. With love, Dr. Dunya Carina Berg Mind-Body Healing | QHKA™ Creator | Quantum Homeopathy & Kinesiology #PainReprocessingTherapy #PRT #DrJohnSarno #MindBodyHealing #MindBodyConnection #Procrastination #SelfSabotage #HealingJourney #ChronicPainRecovery #NeuroplasticPain #SomaticTracking #NervousSystemHealing #EmotionalHealing #TraumaHealing #PersonalGrowth

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