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Muscle Building Workout Series - Day 1 | Chest and Biceps | Yatinder Singh Analytics Table

Income Estimates for Muscle Building Workout Series - Day 1 | Chest and Biceps | Yatinder Singh

Based on this YouTube video's total view count of 1.78M views and industry-standard rates, the estimated total earning is $1.25K - $3.56K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About Muscle Building Workout Series - Day 1 | Chest and Biceps | Yatinder Singh

Explore Muscle Building Workout Series - Day 1 | Chest and Biceps | Yatinder Singh with 1,783,619 views, 81,113 likes, and 1,556 comments. Experience the impact of this video content that has captured audience attention.

Muscle building requires proper nutrition along with right supplments. However the most important part is the correct training routine. Next 4 videos are going to be about the right training pattern for muscle building. This video explains the exercises for Day 1 (chest and biceps) along with required number of sets and repetitions. Do watch the entire series to plan your training schedule for muscle building. Chest Exercises: Incline Bench Press: 4 Sets of 6-8 Repetitions Flat Bench Dumbbell Press: 3 Sets of 6-8 Repetitions Incline Bench Dumbbell Fly: 3 Sets of 6-8 Repetitions Cross Cable: 3 Sets of 6-8 Repetitions Biceps Exercises: High Incline Dumbbell Curl: 3 Sets of 6-8 Repetitions EZ Barbell Curl: 3 Sets of 6-8 Repetitions One Arm Dumbbell Preacher Curl: 3 Sets of 6-8 Repetitions For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels: YouTube: https://www.youtube.com/c/YatinderSinghOfficial Facebook: https://www.facebook.com/Yatindersinghofficial Insta: https://www.instagram.com/yatindersingh_official Want those Big Biceps? Check out this video: https://www.youtube.com/watch?v=Qs9b0M__vwM Want to know what are the common gym mistakes? Check this out: https://www.youtube.com/watch?v=Y-Jctuh_tP8

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