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#cancer #foods #exercises 🎗️ CANCER AWARENESS & PREVENTION - Complete Guide by Dr. Karthikeyan 🔍 WHY THIS VIDEO MATTERS: Cancer is NO LONGER just a disease of the elderly or those with family history. Young adults in their 30s and 40s across Tamil Nadu and India are increasingly being diagnosed. This video aims to empower you with science-backed knowledge to: ✅ Understand why cancer cases are rising in Indian society ✅ Recognize early warning signs that could save your life ✅ Learn evidence-based prevention strategies ✅ Access FREE government screening facilities ✅ Bust dangerous myths circulating in our communities ✅ Take immediate action for yourself and your loved ones 📋 WHAT YOU'LL LEARN: Dr. Karthikeyan explains how modern lifestyle changes - from dietary shifts away from traditional foods to increased stress, sedentary habits, and environmental pollution - are contributing to the cancer epidemic. He provides practical, culturally-relevant solutions that integrate traditional Tamil wisdom with modern medical science. Most importantly, this video emphasizes the HOPE: 90% of cancers detected in early stages are CURABLE. The difference between life and death often comes down to awareness and timely screening. கேன்சர் அறிகுறி கேன்சர் கட்டி குணமாக கேன்சர் எதனால வருது? putrunoi arikurigal tamil putrunoi vara karanam putrunoi varamal iruka tips புற்றுநோய்க்கான அறிகுறிகள் புற்றுநோய் வருவதற்கான காரணங்கள் ⏱️ VIDEO CHAPTERS: 0:00 - Introduction & Alarming Statistics 0:45 - Why Cancer Cases Are Rising in India 3:00 - Warning Signs You Must Never Ignore 5:00 - Science-Based Prevention Strategies 7:30 - Using Cultural Events for Health Awareness 9:00 - Who Is at High Risk? 11:00 - FREE Government Screening Facilities 🏥 FREE SCREENING FACILITIES IN TAMIL NADU: **Government Hospitals with FREE Cancer Screening:** To Subscribe for our Channel: https://www.youtube.com/@drkarthik 💰 FINANCIAL SUPPORT: Chief Minister's Comprehensive Health Insurance Scheme provides ₹5 LAKH coverage for cancer treatment - FREE for all ration card holders. No one should avoid treatment due to financial constraints. 🔬 SCIENTIFIC SOURCES REFERENCED: This video is based on current medical evidence and guidelines from: 1. Indian Council of Medical Research (ICMR) - National Cancer Registry Programme 2024 https://ncdirindia.org/ncrp/index.aspx 2. World Health Organization (WHO) - Cancer Prevention Guidelines https://www.who.int/news-room/fact-sheets/detail/cancer 3. The Lancet Oncology - India Cancer Burden Studies https://www.thelancet.com/journals/lanonc/home 4. American Cancer Society - Clinical Practice Guidelines https://www.cancer.org/health-care-professionals/american-cancer-society-prevention-early-detection-guidelines.html 5. National Comprehensive Cancer Network (NCCN) - Evidence-Based Guidelines https://www.nccn.org/guidelines/category_1 📚 ADDITIONAL RESEARCH CITED: - Journal of Clinical Oncology - Prevention & Screening Studies - JAMA Oncology - Lifestyle & Cancer Risk Meta-Analyses - World Cancer Research Fund - Diet & Cancer Report - National Family Health Survey (NFHS-5) - Tamil Nadu Health Data - Journal of Ethnopharmacology - Traditional Medicine Studies 📞 NATIONAL HELPLINES: - Cancer Helpline: 1800-11-4477 (Toll-Free, 24/7) - Tamil Nadu Health Information: 104 Recommended Videos: Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: [email protected] Website: https://www.doctorkarthikeyan.com Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching #BreastCancerAwareness #புற்றுநோய் #கேன்சர்

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