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Explore Top 5 Easy High Protein Meals with 37,320 views, 1,596 likes, and 116 comments. Experience the impact of this video content that has captured audience attention.

In this video, I share my TOP 5 Quick and Easy High Protein Meals to help you lose body fat & gain muscle tissue. I give you a detailed breakdown of each recipe, how to prepare each dish and the macro content so you can use them in your own plan. If you need more resources or help… check the links below👇🏼 FREE 7 Day Trial to train with me & get help with macros, meal plans, & workouts👇🏼 30% OFF your Annual subscription with Code "Swell" https://www.thedailyswell.app FREE Nutrition Guide + More Recipes 📖 https://brave-resonance-11804.myflodesk.com/macroguide My Cookbook + FREE Discord Access 👌🏼 https://quintonpulliam.com RECIPES BELOW ⬇️ - GOAT Jelly Burger 🍔 Macros : 440 Cals - 20F - 35C - 47P With 250g Fries : 620 Cals - 20F - 76C - 52p 1 - Keto Bun 4oz RAW - 93/7 Ground Beef 2 - Uncured Turkey Bacon Slices 21g - Goat Cheese 20g - Hot Pepper Jelly 250g - Potatoes - Chicken Pasta 🍝 Macros : 570 Cals 15F - 54C - 52P 54g - DRY pasta 4oz RAW - Chicken Breast 85g - 4% Cottage Cheese 115g - Marinara 20g Parmesan Cheese 50g - Spinach - Honey Honey Beef & Sweet Potato Bowl 🍠 Macros : 650 Calories 19F - 70C - 52P 6oz RAW - 93/7 Ground Beef 230g - Sweet Potato’s 85g - 4% Cottage Cheese 150g - Zucchini 1 - Mini Guacamole Cup 10g - Hot Honey - Hawaiian Pizza 🍕 Macros : 570 Calories 24F - 45C - 51P 1 Lavash Sheet 60g - G Hughes SF BBQ Sauce 84g - Low Moisture Mozzarella 100g - Canadian Bacon 120g - Pineapple - Salmon Bake 🍣 Macros : 625 Calories - Recipe makes 2 servings 25F - 52C - 48p 12oz - Coho or Norwegian Salmon 60g - G Hughes Teriyaki Sriracha to taste 70g - Greek Cream Cheese 45g - Soy Sauce 115g - Plain Greek Yogurt 100g - Dry White Rice 12g - Furikake - BONUS COR RECIPE 🌾 Macros : 600 Calories 17F - 70C - 46P - 30g Blended Oats - 30g Elev8 COR - Code QP to SAVE - 180mL water - 1 Scoop RYSE Protein - 70g Berries of Choice - 20g Almond or Peanut Butter If you want more content… Please be sure to like, comment, and subscribe to the channel! Watching the entire video definitely helps as well. Code QP to Save on : YoungLA.com Rysesupps.com Hummusfit.com https://elev8-foods.com Socials : Instagram - @quinton_pulliam TikTok - @quinton_pulliam Snapchat - @quinton_pulliam

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