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【Joeman】竟然瘦超過10公斤！我是怎麼瘦下來的？減肥日記ep2

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【Joeman】竟然瘦超過10公斤！我是怎麼瘦下來的？減肥日記ep2 Analytics Table

Income Estimates for 【Joeman】竟然瘦超過10公斤！我是怎麼瘦下來的？減肥日記ep2

Based on this YouTube video's total view count of 654K views and industry-standard rates, the estimated total earning is $458 - $1.31K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 【Joeman】竟然瘦超過10公斤！我是怎麼瘦下來的？減肥日記ep2

Explore 【Joeman】竟然瘦超過10公斤！我是怎麼瘦下來的？減肥日記ep2 with 654,625 views, 10,488 likes, and 1,425 comments. Experience the impact of this video content that has captured audience attention.

從認真開始要減肥到現在3個月啦！來跟大家分享一下我目前的進度跟大致的飲食方向，我的心得是運動跟節食兩者都要，只運動不節食其實瘦很慢(我前一個月就沒特別節食)，只節食不運動則是會很容易復胖(這個我也經歷過好幾次)，綜合來說我目前這3個月算是甜蜜期，體重跟體脂其實掉得蠻快的，只是到了現在開始要進入高原停滯期了，所以接下來可能會瘦得比較慢，但無論如何我會繼續努力跟練習慢跑的！如果你也是想要減肥或正在減肥的人，一起加油吧！ 然後這支影片是大約7/10左右拍的，大家如果覺得前幾天的影片或照片還更瘦是很合理的，因為這兩個禮拜我好像又消腫了一些些，哈哈！ 訂閱我的Youtube頻道 ：http://goo.gl/H5hUk7 按讚我的Facebook專頁：https://goo.gl/1rnw6w 追蹤我的IG專頁：https://goo.gl/2CfTSz 更多影片： Joeman開箱趣：https://goo.gl/MUYDfS Joeman飛機餐與貴賓室：https://goo.gl/Tn9D4y Joeman夾娃娃系列：https://goo.gl/F3JkyJ Joeman一起轉蛋去: https://goo.gl/68KWB3 Joeman全世界網咖體驗:https://goo.gl/1QJLHx Joeman筆電開箱:https://goo.gl/DsiLnX Joeman百元販賣機: https://goo.gl/d7oUEg Joeman九件事第二季：https://goo.gl/cUXQgB Joeman九件事第一季：https://goo.gl/ho1b3k Joeman打槍去：https://goo.gl/TZmSdG 拍攝器材:Sony A7m3、 RX100 m5、GoPro Hero 7 Black 收音器材:Rode Pro Plus、Sennheiser ClipMic digital 剪接軟體:Adobe Premiere、Sony Vegas 13

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