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Explore Choose Yourself Summit - 2026 | Jennifer Thome with 923 views, 25 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

Welcome to the Choose Yourself workshop, a transformative session featuring expert insights from Jennifer, Dolores, and Colette. In this video, we deep-dive into the critical importance of prioritizing yourself not out of selfishness, but as a necessary step to living a life of wholeness, clarity, and genuine legacy. Jennifer shares her personal journey from a high pressure tech background to becoming an advocate for self prioritization, dispelling the myths that putting yourself first is negative. We then transition into actionable advice, with Dolores exploring the essential steps to financial freedom for women, covering everything from investing basics to overcoming the taboos surrounding money. Finally, Colette addresses the vital role of physical health, particularly in the context of perimenopause, explaining how chronic stress impacts our bodies and why self care is a non-negotiable health intervention. Join us as we provide you with the tools, templates, and mindset shifts necessary to stop people-pleasing and start building a life that truly serves you. ---------------------------------------------------------------------------------------------------------------------- *In This Video, You Will Learn:* - The hidden cost of people-pleasing on your well-being - Five steps to unlock your full financial potential - Why investing outperforms saving due to compound interest - Understanding perimenopause and managing hormonal health - Practical strategies for setting boundaries in relationships - How to build a lasting legacy by living authentically ---------------------------------------------------------------------------------------------------------------------- *Video Chapters:* 0:00 - Introduction: Why choosing yourself is hard but necessary 2:30 - The myths of self-prioritization and the art of setting boundaries 12:45 - Financial empowerment: Why women need to own their wealth 22:15 - The math of investing vs. saving: Compound interest explained 35:00 - Women's health and perimenopause as a taboo topic 48:20 - The impact of chronic stress on female physiology 58:40 - Practical health tips: Sleep, nutrition, and weight training ---------------------------------------------------------------------------------------------------------------------- *𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞:* ▶ 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://instagram.com/jenniferthome ▶ 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/jenniferthome/ ▶ 𝐓𝐢𝐤𝐓𝐨𝐤: https://www.tiktok.com/@thejenniferthome ---------------------------------------------------------------------------------------------------------------------- ▶ 𝐌𝐲 𝐖𝐞𝐛𝐬𝐢𝐭𝐞: https://JenniferThome.com ▶ 𝐆𝐨 𝐃𝐞𝐞𝐩𝐞𝐫: https://jennifer-thome.mykajabi.com/offers/cm3LMN6x/checkout ---------------------------------------------------------------------------------------------------------------------- *Watch My Playlists:* ▶ https://www.youtube.com/watch?v=mKSrjbd-mJ0&list=PLUXngczkxCxw ▶ https://www.youtube.com/watch?v=oGeCD-AOhfY&list=PLCEL2hlQoO2Dnd4X3ybgOuN7qFkGe4Uq7 ▶ https://www.youtube.com/watch?v=ebWoTp5oqb8&list=PLIZnWfM40hQ8 ---------------------------------------------------------------------------------------------------------------------- #chooseyourself #personaldevelopment #financialfreedom #womenshealth #selfcare #investingforwomen #mindsetmatters #boundarysetting #wealthbuilding #empowerment #perimenopause #burnoutprevention #growthmindset #financialliteracy #authenticliving

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