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Explore Your list include fun? #overwhelmed #stressrelief #stress #busy #overwhelmedmom #notime #women with 645 views, 0 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

or are you waiting... Make Time for Fun: Say Yes to You (Even When You’re Busy) Claudia Braun invites women who often say yes to everyone else to examine how little fun they give themselves permission to have and why it keeps falling to the bottom of the list. She encourages viewers to notice the automatic belief “I don’t have time” (or similar stories like “I don’t have money”) and to challenge it using Byron Katie’s questions: Is it true, is it absolutely true, and who would you be without that thought? Claudia explains how adding small, simple moments of play—like dancing for five minutes, listening to music, going outside, or making a date with yourself—can raise joy, reduce stress, and create a positive ripple effect. She shares a client’s breakthrough after finally going swimming and invites viewers to schedule a one-to-one “Say Yes to You” https://bit.ly/SayYEStoYOU session. 00:00 Are You Allowing Fun 01:21 Show Intro and Invitation 01:40 Schedule Time for You 02:59 Where Fun Went Missing 04:49 Challenge the No Time Story 08:00 Other Limiting Beliefs 09:48 Why Fun Fuels Joy 13:20 Simple Ways to Add Fun 14:43 Refill Your Energy Well 17:26 Client Win and Next Steps 18:40 Final Call and Goodbye Thank you for being here and subscribing. Love to hear your comments. Let’s connect here as well! Linked https://www.facebook.com/profile.php?id=100091261044521IN https://www.linkedin.com/in/%E2%98%80%EF%B8%8Fclaudia-braun-%E2%98%80%EF%B8%8F-633a805/ Facebook: https://www.facebook.com/profile.php?id=100091261044521 Instagram: https://www.instagram.com/coach_claudiabraun/ #overwhelmed #stressrelief #stress #busy #overwhelmedmom #notime #women

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