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36MIN Total Body Pilates Strength Workout Analytics Table
Income Estimates for 36MIN Total Body Pilates Strength Workout
Based on this YouTube video's total view count of 306K views and industry-standard rates, the estimated total earning is $214 - $612 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About 36MIN Total Body Pilates Strength Workout
Explore 36MIN Total Body Pilates Strength Workout with 306,027 views, 8,204 likes, and 459 comments. Experience the impact of this video content that has captured audience attention.
Today we have a full body PILATES STRENGTH Workout! We are using our own body-weight plus the resistance of some light hand-weights to really intensify each movement. Be sure to focus on your breath, engaging your core and finding length through those limbs. Just one pilates x strength circuit to get through, two rounds total - it's going to be a good one my friends! Follow along š#homeworkout #pilates #strength šŖš» Join the app: https://www.heatherrobertson.com š Community forum: https://www.facebook.com/groups/HeatherRobertsonForum š± Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed // Exercise Mat Dumbbells: Light (2-8lbs) Shop Equipment on My Amazon Storefronts: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson Workout Breakdown: 0:00 Intro Warm Up 30MIN Pilates X Strength Circuit (45s work + 15s rest x2 rounds) Loaded Deadbug Roll-Up & Reach Pilates 100s Clamshell Press (R) Side Crunch (R) Front Lift (R) Clamshell Press (L) Side Crunch (L) Front Lift (L) PliĆ© Lift & Squeeze Squat & Raise Step & Kickback Curtsy & Kick (R) Curtsy & Kick (L) Press & March Cool Down & Stretch Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom TikTok: https://www.tiktok.com/@heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ⤠Heather
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