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Explore Untangle the World Within | Ishmeet Kaur | TEDxAnuragU with 2,564 views, 145 likes, and 22 comments. Experience the impact of this video content that has captured audience attention.

When someone asks us how we're doing, we always say that we are good but it is completely normal to feel stressed and sad and being truthful about their feelings and emotions to themselves as well as others when asked for it will take away the most the heaviest burden from the person. M3 - Mindful Moments that Matter, GREAT and DREAM - these acronyms include activities that lead to better mental health and healthy functioning of the whole body through clarity of mind allow people to express themselves and tell others how they are feeling, deal with such situations, and provide a near-constant excitement or 'flow' of excitement. Ishmeet Kaur With a Masters in Psychology and over 13 years of experience in counseling and training, Ishmeet is a true expert in the field. From relationship management to stress management, her clients and organizations, including Microsoft, Amazon, Google and the American Institute of Foreign Studies, have experienced the impact of her client-centric approach. Don't miss the opportunity to learn from this amazing speaker. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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