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Healthy Breakfast Ideas | Fitness Food | Healthy On The Go Breakfast For School, Work | Food to stay lean and fit | | Back to School Breakfast Ideas | Snack Ideas | Fitness | Healthy Food Hey guys. I thought I'll give you a bit more information down here. I normally have quite a good amount of carbs and proteins in the morning. I like to replenish my body in the morning with good nutritious food. I like to combine the food above with some sort of protein if I think it is not substantial for the day. Normally I'll go for eggs to add some protein to my diet. Boiled eggs are the easiest option. ► MY LINKS ► Instagram: http://instagram.com/chloe_t Blog: http://www.chloeting.com Twitter: http://twitter.com/chloe_ting Facebook: http://www.facebook.com/itschloeting Snapchat: chloe_ting ►Tofu Banana Bread (Sugar Free, Dairy Free, Plant Based) - AWESOME STUFF YO! ► Dry Ingredients: 1 1/2 cup of oat flour ( I just use my nutribullet to grind my oats up so that it is smooth like an oat meal/flour) 1/2 cup of lupin flour (this is not a very popular flour but it is so high in protein and fibre) 1 tps of Baking soda 1/2 tps of Salt (You can use whole wheat flour and all purpose flour if you prefer. It will raise better too. Mine is dense and moist) Wet ingredients: 3 Overripe Banana (around 330 grams) 200 g Silken Tofu (firm) 1/4 cup of Almond Milk 3 TBS of coconut oil 1/2 cup of maple syrup (i've only used 1/4 maple syrup) 1 tsp of vanilla extract Put all the wet ingredients in a food processor or blender for about a minute or so! Then make a well in your dry ingredients and mix it in slowly until it is nicely mixed! Put it in the oven for 30-35 minutes at 180 degrees celsius, 350 degrees fahrenheit. That's about it. remember to let it cool down before slicing it up. :D ►A standard chia seed pudding► 1/4 cup of chia seeds 1 cup of almond milk or your preferred milk 1 tps of vanilla extract some maple syrup if you want some sweetness cinnamon That's all! Leave it in the fridge for at least 6-8 hours. That's why it is best to make this at night too. For the ones that I made here. I used 1/4 cup of chia seeds for each fruit flavour with 1 cup of milk, for strawberries, I had about 80g of that and I added 3/4 cup of milk instead because it is quite a juicy fruit. ►Carrot cake Overnight Oats► 60g of carrots (i've added heaps, you can add half of that if you're not a fan of carrots) 1 cup of rolled oats 1 1/2 cup of almond milk Maple syrup (this is optional. I've added 1 TBS) 15 g of raisins (add more if you like it sweeter) 1 tsp of cinnamon powder 1 TBS of chia seeds 1 tsp of vanilla extract Put it in the fridge overnight. It needs at least 2 hours to set. Thanks so much for watching guys! Love you guys!

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