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Explore Everything You Need To Know About Buying Yogurt - Greek, Organic, Grassfed, & More with 1,052,314 views, 24,209 likes, and 1,790 comments. Experience the impact of this video content that has captured audience attention.

I went to the yogurt aisle at the grocery store to tell you what types of yogurt to buy, and which ones to avoid. All of the info is down below. There are so many yogurt options at the grocery store, many of which are loaded with added sugar and have very little health benefits. I would highly recommend only buying organic, 100% grass-fed greek style yogurt. What aisle of the grocery store next??? Let us know! Mad Love..Bobby...Dessi...Art...and Baby Flav XOXO Order our new keto cookbook: https://amzn.to/2TOHWJL Why I recommend buying Organic, 100% grass-fed greek yogurt: Grass-fed means the cows never ate any grains, especially gmo corn and soy. This makes the nutrition way higher than convectional dairy. Organic yogurt has 62% more omega 3 fatty acids than traditional yogurt, bc corn and soy inhibit omega 3 productions. And promote omega 6..the bad one. This is even higher in 100% grass-fed yogurt. Grass fed yogurt is up to five times higher in conjugated linoleic acid than that from cows fed grains year-round. Greek yogurt has twice the amount of protein from regular yogurt, bc it’s strained. It’s more expensive bc it takes 4 cups of milk to make 1 cup of Greek yogurt..as opposed to 1:1..Higher is protein and lower in sugar, bc the some of lactose is strained away. It makes you feel fuller for longer, bc of the combo of fat and protein..stay away from low/no fat yogurt My fav brands of organic yogurt: Stonyfeld organic 100% grass-fed Greek yogurt Organic valley 100% grass-fed plain yogurt Nancy’s probiotic 100% grassfed whole milk yogurt My fav non-dairy yogurt: Forager cashew yogurt Kite hill almond milk yogurt My fav organic kefir: Maple hill organic whole milk kefir, 100% grass-fed Red wood hill farm goat kefir, 100% grass-fed Get my t-shirt: https://badpickletee.ositracker.com/123958/9381 New Videos Every Saturday & Sunday Morning, along with live streams every week! Follow Me On Social Media: Facebook: https://www.facebook.com/flavcity Instagram: https://www.instagram.com/flavcity Twitter: https://www.twitter.com/flavcity

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