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Explore I Reduced Weight From 97 Kgs To 60 Kgs | I Lost The Weight, Not The Glow | My Weight Loss Journey with 389,576 views, 7,847 likes, and 248 comments. Experience the impact of this video content that has captured audience attention.

𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬 𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐋𝐨𝐬𝐢𝐧𝐠 𝐅𝐚𝐜𝐢𝐚𝐥 𝐕𝐨𝐥𝐮𝐦𝐞 When I was 30 years old, my weight was 97 kg. When I decided to reduce my weight, I gave a lot of importance to my skincare because I knew that my chubby face would also become thinner to some extent with weight reduction. After the age of 30, and especially around 35, changes begin to appear in the skin. One of these changes is the loss of facial fat, known as volume loss. 𝟗𝟕 𝐤𝐠 𝐭𝐨 𝟖𝟎 𝐤𝐠 After reducing my weight from 97 kg to 80 kg, I started feeling that my face looked thinner and that I did not look as good as before, even though I was following my skincare properly. I liked my chubby face, so I stayed at 80 kg for 3 years. 𝟖𝟎 𝐤𝐠 𝐭𝐨 𝟕𝟐 𝐤𝐠 After three years, I decided to reduce my weight again. I continued to focus strongly on my skincare during this phase. I followed morning and evening self-massage facial routines and used face packs. After this, my weight came down to 72 kg, but I did not lose the fullness of my face. 𝟕𝟐 𝐤𝐠 𝐭𝐨 𝟔𝟖 𝐤𝐠 I reduced my weight further and reached 68 kg, which is where I have remained. Although 64 kg would be my balanced weight, I know that at 64 kg I would not feel as good or as energetic. At 68 kg, I feel energetic, my mind works well, I do not feel tired, and I also like how my face looks. 𝐘𝐨𝐮𝐫 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬 𝐃𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐒𝐡𝐨𝐮𝐥𝐝 𝐁𝐞 𝐘𝐨𝐮𝐫 𝐎𝐰𝐧 You should decide how much weight you want to reduce, how you want to reduce it, and at what weight you want to maintain yourself. The desire for a zero figure should not become the goal. The goal should be to stay healthy and energetic. Clothes look beautiful when you are healthy and energetic, while maintaining your facial volume as your age increases. 𝐃𝐨𝐧'𝐭 𝐈𝐠𝐧𝐨𝐫𝐞 𝐘𝐨𝐮𝐫 𝐒𝐤𝐢𝐧 𝐃𝐮𝐫𝐢𝐧𝐠 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬 Do not make the mistake of ignoring your diet and skincare while reducing weight and losing so much weight that you achieve a zero figure but also lose the fullness of your face. 𝐒𝐡𝐨𝐩 𝐍𝐨𝐰- 𝐰𝐰𝐰.𝐣𝐮𝐯𝐞𝐧𝐚𝐬.𝐜𝐨𝐦 𝐅𝐨𝐫 𝐅𝐑𝐄𝐄 𝐒𝐤𝐢𝐧 𝐚𝐧𝐝 𝐇𝐚𝐢𝐫 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧- 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 𝐮𝐬 𝐨𝐫 𝐂𝐚𝐥𝐥 𝐮𝐬 𝐨𝐧: +𝟗𝟏 𝟗𝟒𝟏𝟓𝟐𝟖𝟐𝟒𝟎𝟕 𝐖𝐚𝐭𝐜𝐡 𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐕𝐢𝐝𝐞𝐨𝐬:👇 Weight Loss Mistakes | Diet Mistakes | Weight Loss Myths Busted | How To Lose Weight Correctly- https://youtu.be/pjylgHyCLCo How To Prevent Stretch Marks | Pre & Post Pregnancy | Sudden Weight Gain or Weight Loss | Expert Tip- https://youtu.be/uTZKHIzxxFs Effective Weight Loss Tips | Juvena Herbals Expert Guide- https://youtu.be/v-wq7nuhYdU How To Lose Weight Naturally | BMI Myths | Weight Loss Diet | Weight Loss Tips | Lose Weight- https://youtu.be/eOq-QrOF9xM Nutrients Se Bharpoor Methi Dane Ka Pani Part-2 | Drink Methi Water for Weight Loss & Gut Health- https://youtube.com/shorts/in0NY6O_yE0 Over weight, Obese-Hair Fall To Hair Loss | Stop Hair Loss Naturally | Overweight & DHT Explained- https://youtube.com/shorts/zwg6ZFXhatU Vrat/Fast & Weight Loss | Fasting Mistakes You Must Avoid | Why Liquid Diet Works Best in Vrat- https://youtube.com/shorts/uJdtFaMY-P0 Post Meal Workout Benefits | Weight Loss Centre in Gorakhpur– Cavitation, G5, Detox & Inch Loss- https://youtube.com/shorts/1ufOZ1YGfqs . . . . #WeightLoss #FacialVolume #WeightLossJourney #FaceVolumeLoss #WeightLossSkincare #FacialFatLoss #SkinCareDuringWeightLoss #WeightLossTransformation #HealthyWeightLoss #FacialVolumeLoss #FaceLooksThin #SelfMassageFacial #FacePacks #HealthyFace #WeightLossTips #Skincare #SkincareTips #HealthyLifestyle #BeautyTips #HealthySkin #juvenaherbals #biomimetic

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