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What I Eat In A Week | EASY MEAL PREP

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About What I Eat In A Week | EASY MEAL PREP

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Welcome back babes! Today I take you through everything I will be eating this week. I hope you enjoy, xo. β™‘ Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en β™‘SNAPCHAT: whitneyysimmons β™‘ Twitter: https://twitter.com/whitneyysimmons?lang=en β™‘ Website: https://whitsbringingfit.com/ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” VIDEO DETAILS: β™‘ OUTFIT DETAILS: Top: Lululemon β™‘ LIPPIE: Kylie Cosmetics Dirty Peach β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” SUPPLEMENT FAVES: β™‘Cellucor C4 pre-workout http://amzn.to/2d77fVY β™‘PEScience High Volume pre-workout http://amzn.to/2cfMLu3 β™‘Xtend BCAA's http://amzn.to/2cDDCsJ β™‘BPI BCAA's http://amzn.to/2d4YN6D β™‘Muscle Milk 100% Whey Protein http://amzn.to/2d78Bjm β™‘Beverly International Protein http://amzn.to/2d7ak8e β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” MY FAVES: β™‘ Wireless Headphones: http://amzn.to/2ac1mAI β™‘ Kodiak Protein Pancakes http://amzn.to/2aayyfT β™‘ Kodiak Protein Pancakes - DARK CHOCOLATE http://amzn.to/2aZlPx8 β™‘ Food Scale: http://amzn.to/2dnwrc8 β™‘ Premier Protein http://amzn.to/2bSxhbe β™‘ Camera I use: http://amzn.to/1tdMb4m β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” RECIPES: Lunch | crockpot: 1 can of diced tomatoes, corn and black beans 1 jar of salsa 4 chicken breasts Cook on high for 4-5 hours Dinner: Preheat oven to 400ΒΊ Place 4 turkey breasts, cut green and red bell pepper and onion on to cooking sheet. Add a small amount of olive oil Add jar of salsa to turkey breasts I added a small amount of pepper Cook for 25-30 minutes Allow 10 minutes to cool before cutting Add turkey, peppers and onions over brown rice

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