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260 Calorie Protein Cinnamon Roll (33g protein!) 🤎 Analytics Table
Income Estimates for 260 Calorie Protein Cinnamon Roll (33g protein!) 🤎
Based on this YouTube video's total view count of 1.18M views and industry-standard rates, the estimated total earning is $828 - $2.36K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About 260 Calorie Protein Cinnamon Roll (33g protein!) 🤎
Explore 260 Calorie Protein Cinnamon Roll (33g protein!) 🤎 with 1,182,387 views, 64,343 likes, and 866 comments. Experience the impact of this video content that has captured audience attention.
FAT LOSS - PROTEIN CINNAMON ROLL 🤎 260 calories | 33g protein | 9g carbs | 9g fat INGREDIENTS For the roll: -225g egg whites -1 tsp vanilla extract -liquid or powdered sweetener, to taste -cinnamon -pinch of salt -cooking spray (for the pan) For the filling: -50g light cream cheese -50g 0% Greek yogurt -1/2 tsp vanilla extract -15g powdered monk fruit blend, or sweeten to taste -cinnamon, to taste -touch of salt METHOD 1. Beat the egg whites, vanilla and sweetener until stiff and fluffy. 2. Spread onto a parchment-lined baking sheet, sprinkle with a little cinnamon and salt, and bake at 400°F for 8-10 min, until set and lightly golden. 3. Mix the light cream cheese, Greek yogurt, vanilla and powdered monk fruit until smooth. 4. Spread the filling over the baked egg-white sheet, then gently roll it up. 5. Finish with cinnamon and an extra dusting of powdered sweetener to taste. FOR BEST RESULTS For the egg whites, liquid or powdered sweetener both work. For the filling, go powdered so it stays thick and gives you that classic cinnamon-roll sweetness. Store in the fridge up to 2 days. ENJOY!! #proteincinnamonroll #highproteinrecipes #fatlossrecipes
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