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我在忙著的事情真的重要嗎？ 【深度工作 Deep-Work】 Analytics Table
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這個影片介紹《深度工作》/《Deep Work》這本書的重點內容，也會分享一些建立深度工作習慣的技巧，提高工作的效率和價值，希望對大家有幫助 :) 00:00 介紹 01:10 名人例子 03:32 深度工作的原理 05:31 深度工作 vs 淺層工作 08:21 規劃深度工作時間表 09:36 分心清單 11:04 每日重點 11:35 儀式化 12:07 锻炼专注力 FB: https://www.facebook.com/gomindcafe IG: https://www.instagram.com/mindcafe001/ 聯繫: [email protected] 你可能有興趣的影片： 我希望在20歲能知道的事情 - https://youtu.be/NO1ucMOp2QA 7個問題幫你走出困局 - https://youtu.be/D7e3vMZ8WGI 你需要的10個人生建議 - https://youtu.be/Dy0llUv876Q
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