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Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theory Analytics Table

Income Estimates for Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theory

Based on this YouTube video's total view count of 1.77M views and industry-standard rates, the estimated total earning is $1.24K - $3.55K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theory

Explore Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theory with 1,774,292 views, 34,063 likes, and 2,551 comments. Experience the impact of this video content that has captured audience attention.

Join our Discord community so you don’t miss out on all the amazing things we are working on - http://impacttheory.com/discord. Here you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! This week’s guest on Health Theory is Naomi Whittel. Naomi is the New York Times bestselling author of Glow 15, a Science-Based Plan to Lose Weight, Revitalize Your Skin and Invigorate Your Life. In this episode she talks about the foundations of youth, the natural tendencies of the body, and mindset. BUY GLOW15 BY NOAMI WHITTEL: https://amzn.to/2JXIg8z SHOW NOTES The foundations of youth [01:40] Why you should be eating as many herbs as possible [06:40] Why polyphenols are important and where you can find them [09:15] How to kick off autophagy without fasting [10:58] The best foods for glowing skin [15:37] How Naomi got into keto [17:13] Why exercise is an unnatural process [20:54] How to tell if a workout is working for you [23:55] How health plays into mindset [25:24] Why intermittent fasting is a great health tool [28:33] The reason food timing makes a difference [31:07] How protein cycling helps stimulate autophagy [34:39] What to do to get glowing skin [36:53] Naomi’s daily skin routine [40:47] Is caffeine bad for the skin? [42:33] The one thing you need to work out to feel more youthful [43:10] FOLLOW NAOMI WEBSITE: https://bit.ly/2unG4PP INSTAGRAM: https://bit.ly/2FOV38m FACEBOOK: https://bit.ly/2HTLurS YOUTUBE: https://bit.ly/2FPlH1N

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