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PUSH WORKOUT For SERIOUS GROWTH! (Chest, Shoulders, Triceps) Analytics Table
Income Estimates for PUSH WORKOUT For SERIOUS GROWTH! (Chest, Shoulders, Triceps)
Based on this YouTube video's total view count of 1.55M views and industry-standard rates, the estimated total earning is $1.09K - $3.12K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About PUSH WORKOUT For SERIOUS GROWTH! (Chest, Shoulders, Triceps)
Explore PUSH WORKOUT For SERIOUS GROWTH! (Chest, Shoulders, Triceps) with 1,559,756 views, 49,154 likes, and 923 comments. Experience the impact of this video content that has captured audience attention.
Ready for a push workout that's going to lead to some serious growth? Click Here to kick your own A** in the 30 Day Program click HERE (remember youâre only one handy away): https://bit.ly/3igtiIF and we're back with the push workout in the Push/Pull/Legs series and you're going to love this one. I wanted to show how much harder you can make a ppl workout than the ones you've seen before. Straight sets will only get you so far.. this workout will challenge you and put some size on those chest, shoulders and triceps.. if you can make it through. SETS/REPS: Cable Flys (2 sets each - low/mid/high): 6 sets / 20 reps Slight Incline DB Press (Rest Pause + 2 sec hold at top & Bottom): 3 sets / Shoot for 15 on your first rest pause set (3 âpushesâ = 1 set) DB Fly + Wide Grip Decline Pushup: 3 Sets / 15 - 20 reps & failure DB Shoulder Lunch Line: 5 Sets âone set = all 3 exercisesâ (very little rest in between) / 15 - 20 reps of each 2 Tricep Cable Exercises: 10 Sets total âvery little rest in between / 20 reps each BEST Pull Workout For MASSIVE GROWTH! (Back/Biceps/Rear Delts): https://youtu.be/KtVgdCueTz4 PRIMO FITNESS: http://bit.ly/RHPRIMO #pushworkout #ppl #push
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