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The Hidden Habits That Slowly Destroy Relationships

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About The Hidden Habits That Slowly Destroy Relationships

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What if the biggest threats to your relationship aren’t the obvious arguments or major conflicts… but the small habits that quietly build up over time? In Episode 133 of the Empowered Marriage Podcast, I’m talking about 8 hidden habits that can slowly destroy relationships — often without couples even realising it’s happening. We explore taking your partner for granted, turning away from bids for connection, criticism disguised as ā€œjust being honest,ā€ defensiveness, contempt, withdrawal and silence, allowing phones and busyness to take over, and losing curiosity about the person you love. Because relationships rarely fall apart in one dramatic moment. Often, it happens in the ordinary moments — the unanswered question, the phone you don’t put down, the kiss you stop giving, the thank you you no longer say, the eye roll, the conversation you keep avoiding… and eventually, the partner who stops asking. In this episode, I also share practical ways to begin changing these patterns through small moments of connection, appreciation, curiosity, vulnerability, communication, repair, fun and intimacy. If you recognise some of these habits in your own relationship, don’t use them as another reason to blame yourself or your partner. Use them as an opportunity to get curious about the patterns underneath them — and start doing something differently. šŸ’¬ Want my resource on letting go of resentment? Send me a message and ask for my resentment Google Doc. 🌐 Relationship support and resources: https://powerofchange.com.au If this episode helped you, please subscribe to the channel, leave a comment and share it with someone who may benefit from hearing this conversation. I’d also love to hear from you in the comments: Which of these hidden habits do you think causes the most damage in relationships? — Helen Harrison Relationship & Personal Growth Specialist Empowered Marriage Podcast #Relationships #MarriageAdvice #RelationshipAdvice #Couples #HealthyRelationships #Marriage #Communication #EmotionalIntimacy #RelationshipProblems #EmpoweredMarriage

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