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Explore FMP Podcast Ep.69 - Ragnar Race: Everything You Need To Know About This Awesome Relay Race with 65 views, 1 likes, and 1 comments. Experience the impact of this video content that has captured audience attention.

Episode 69 of the Fit Mother Project Podcast is all about the Ragnar Race, a fun team relay race that we do every year here at the Fit Mother Project. ✔️ Join us on July 14, 2023, in Washington: https://www.runragnar.com/event-detail/relay/northwestpassage ————————————————————————————————————————— 📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/fmjs-yt ————————————————————————————————————————— 🛍️ Fit Mother Store (Programs & Supplements): http://bit.ly/fmp-store-yt ✅ Our New Supplement Line: http://bit.ly/fmp-supplements-yt 🔥 Our Weight Loss Program: http://bit.ly/fm30x-yt ❤️ Our Mission (Video): http://bit.ly/fmp-home-yt 💎 Fit Father Project: https://bit.ly/ffp-yt This is a very special episode, as we’re joined by two members of our team who are Ragnar relay race veterans, Amy Spach and Craig Taylor! If you’ve never heard of Ragnar (or if you have and just want to learn more), you’ve got to tune into this episode. It’s a 200-mile relay race where we get a team of people, hop in a van, and run across some of the most beautiful places in the country. We also have a ton of fun! We’ve got a Ragnar coming up on July 14, 2023, in Washington that we're doing as a Fit Father and Fit Mother team, and we’d love for you to join us for this running relay race. But first, listen to this fabulous chat with Amy and Craig to learn about our Ragnar experiences, how we got started, and why we can’t wait to do them again and again! In this episode, you’ll learn: - What the Ragnar is and how it works. - How Amy and Craig set off on their own health and fitness journeys — and where they are now. - Why you don’t need to be an experienced runner to join a Ragnar. - The sense of pride and satisfaction you get from running one. - The amazing camaraderie and friendships that are built. - And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on the Ragnar Race, take some notes, and check out FM30X! ——————— Follow Us On: ——————— YOUTUBE: https://www.youtube.com/c/fitmotherproject FACEBOOK: https://www.facebook.com/fitmotherproject INSTAGRAM: https://www.instagram.com/fitmotherproject TWITTER: https://www.twitter.com/fitmotherproj LINKEDIN: https://www.linkedin.com/company/fit-mother-project ————————— Quick Timestamps: ————————— (0:00) Intro (1:13) Meet Amy (5:25) Meet Craig (8:58) How to join the Ragnar with us (13:05) The atmosphere at a Ragnar (15:55) Training for a Ragnar (17:30) What makes it special? (19:52) Anyone can do it! (20:40) Conclusion ————————————————————— Articles, Vids, & Links Referenced in This Video ————————————————————— ✔️ Join us on July 14, 2023, in Washington: https://www.runragnar.com/event-detail/relay/northwestpassage ✔️ Ragnar: https://www.runragnar.com/ ————————————————————————————— #fitmotherproject #morefitmothers #iamafitmother #Ragnar #FitnessChallenge ————————————————————————————— **Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.

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