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உடற்பயிற்சி உங்கள் மூளையை மாற்றும் ரகசியம்! | Spark | Tamil Book Summary Analytics Table
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Based on this YouTube video's total view count of 420K views and industry-standard rates, the estimated total earning is $295 - $842 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About உடற்பயிற்சி உங்கள் மூளையை மாற்றும் ரகசியம்! | Spark | Tamil Book Summary
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This video is a summary of the book 'Spark' by John J. Ratey MD in Tamil. About the Book: A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In Spark, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), Spark is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run―or, for that matter, simply the way you think. Subscribe to Our Channel: https://bit.ly/KarkaKasadara Become a member to get access to the exclusive perks: https://bit.ly/KarkaKasadaraMembers Follow me on: Personal Account: https://www.instagram.com/krishna_ksk Official Account: https://www.instagram.com/karkakasadara.official/
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