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Explore How to Pass All Your Powerlifting Lifts (Squat, Bench, Deadlift Rules Explained) with 56,206 views, 2,240 likes, and 52 comments. Experience the impact of this video content that has captured audience attention.

Welcome to episode 3 of Calgary Barbell's Path of Powerlifting series. This video covers everything you need to know about lifting to a powerlifting competition standard. The Path of Powerlifting series is sponsored by Inner Strength Products. ➢https://innerstrengthproducts.ca/ Use code: PATHOFPOWERLIFTING and get your first month for 40% off! ➢https://www.calgarybarbell.com/training-app FREE 16 WEEK PROGRAM ➢https://www.calgarybarbell.com/16-week-program OUR APPAREL ➢https://www.calgarybarbell.shop COACHING ➢https://www.calgarybarbell.com Follow us on social media: INSTAGRAM ➢https://www.instagram.com/calgarybarbell DISCORD ➢https://discord.gg/z7pJdUx 0:00 Intro 0:30 Mistakes I made in my first comp 1:06 Inner Strength Products 1:57 IPF Standards 2:19 The Squat 4:15 The Bench 7:52 The Deadlift 9:29 CBB App 10:28 In Next Video

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