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The Fawn Response Why You Keep People Pleasing Even When It's Destroying You Analytics Table

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About The Fawn Response Why You Keep People Pleasing Even When It's Destroying You

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Do you keep saying yes when you mean no? Do you feel responsible for everyone else's emotions? You might be living in the fawn response β€” and it's not a personality trait. It's a trauma response. In this video, I break down exactly what the fawn response is, how it was created in your childhood, and the five steps to begin healing it. ━━━━━━━━━━━━━━━━━━━━━━━ πŸ“Œ CHAPTERS 00:00 – The hook: Why you keep people-pleasing 00:45 – Who is Sandra Rives? 02:00 – What is the fawn response? 04:00 – How childhood creates the fawn response 06:30 – Signs you're living in fawn RIGHT NOW 09:00 – How to begin healing the fawn response 12:30 – Closing: Coming home to yourself ━━━━━━━━━━━━━━━━━━━━━━━ In this video you'll learn: βœ” What the fawn response is and why Pete Walker named it the "fourth stress response" βœ” How Dr. Gabor MatΓ©'s work explains why children choose attachment over authenticity βœ” Why Carl Jung said accepting yourself fully is the most terrifying thing a human can do βœ” The signs you are fawning in your daily life RIGHT NOW βœ” How your nervous system is running your people-pleasing β€” and how to rewire it βœ” The Internal Family Systems approach to healing your protective fawn part βœ” Five grounded, practical steps to stop abandoning yourself ━━━━━━━━━━━━━━━━━━━━━━━ πŸŽ“ WORK WITH ME If this video spoke to you, I'd love to support you more deeply. β–Ά Book a discovery call: [email protected] β–Ά Learn about my 90-Day Program "Unapologetically Authentic": sandycoach.com; sandrarivescoaching.com ━━━━━━━━━━━━━━━━━━━━━━━ πŸ”” SUBSCRIBE + TURN ON NOTIFICATIONS New videos every week. Subscribe so you never miss an episode of honest, evidence-based content on authenticity, trauma healing, and coming back to yourself. ━━━━━━━━━━━━━━━━━━━━━━━ πŸ“± FIND ME HERE 🌐 Website: sandrarivescoaching.com πŸ“Έ Instagram: https://www.instagram.com/sandrarivescoach2025/ πŸ’Ό LinkedIn: www.linkedin.com/in/sandra-rives-8b880a376 πŸ“§ Contact: [email protected] ━━━━━━━━━━━━━━━━━━━━━━━ DISCLAIMER: This video is for educational and informational purposes only and is not a substitute for professional mental health treatment. If you are experiencing a mental health crisis, please reach out to a qualified professional or crisis support service in your country. Β© Sandra Rives Transformational Authenticity Coaching & Counselling

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