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Explore ये 1 चीज शुगर के लिए अमृत है | Diabetes Control Tips | How to Make Sattu Premix with 368,944 views, 5,181 likes, and 143 comments. Experience the impact of this video content that has captured audience attention.

Sugar patients ke liye ye special premix — ghar par banayein, mahino tak store karein. Agar aap diabetic hain aur roz sattu peena chahte hain lekin plain chana sattu se utna fayda nahi milta — toh ye video aapke liye hai. Aaj main bata rahi hoon rasoi ki cheezon se banne wala diabetic-friendly sattu premix: 🌿 Bhuna Chana (2 cups) – protein aur fiber se bharpur, pet ko lambe samay tak bhara rakhein 🌿 Jau Ka Dalia (¾ cup) – fiber-rich, blood sugar manage karne mein sahayak 🌿 Methi Dana (2 tbsp) – digestion support kare aur blood sugar control mein madadgar 🌿 Flax Seeds/Alsi (2 tbsp) – healthy fats aur fiber se pet bhara mehsoos ho 🌿 Jeera, Kali Mirch, Dalchini – taste badhayein aur digestion ko support karein 🌿 Sookha Pudina, Dhaniya – premix ko refreshing aur tasty banayein Ek baar banakar airtight container mein store kar lein — roz-roz banane ki zarurat nahi. Video mein 3 tarike bhi bataye gaye hain isko peene ke — dahi ke saath, seedha paani mein, aur buzurgo ke liye bina masala/bina namak chilla version. Aapne ye sattu premix try kiya? Comment mein zaroor batayein! ─────────────── ⏱️ CHAPTERS: 0:00 Intro – Diabetic Sattu Kyun Khaas 1:00 Ingredients Ready 1:09 Bhuna Chana Roast 2:00 Jau Dalia Add Karna 3:05 Methi Dana Roast 3:23 Flax Seeds (Alsi) 3:49 Jeera, Kali Mirch, Dalchini 4:29 Sookha Pudina, Dhaniya 5:06 Grinding Process 5:30 Namak Mix Karna 6:12 Peene Ka Sahi Tarika 6:50 Alternative – Sattu Chilla 8:01 Doctor Consultation Reminder ─────────────── ❓ FAQ: Q: Sattu diabetes mein pi sakte hain kya? A: Haan, sahi ingredients aur limited matra mein sattu diabetic-friendly ho sakta hai — doctor se consult zaroor karein. Q: Ye sattu premix kitne din tak store kar sakte hain? A: Airtight container mein rakhein toh ye mahino tak fresh rehta hai. Q: Diabetic patient din mein kitna sattu le sakta hai? A: Video mein bataye gaye 2 chammach ke hisaab se, lekin apni medical condition ke hisaab se doctor se salah lein. ─────────────── 🔗 Aur Bhi Dekhein: 👉 Weight Loss Powder https://www.youtube.com/watch?v=3_lIGerIvnM 👉 Remove Facial Hair https://www.youtube.com/watch?v=d9QkisIR7hQ 👉 Makhana Raita https://www.youtube.com/watch?v=l1Lw0_c1hrU 📺 Recent Upload: https://www.youtube.com/watch?v=_4PlvWkur-8 📋 All Playlists: https://www.youtube.com/@MaaYehKaiseKarun/playlists ─────────────── 🛍️ MYKK Cold-Pressed Coconut Oil: https://mykkstore.com/products/mykk-shuddh-nariyal-oil 🔗 Buy MYKK Products on Amazon: https://amzn.to/46fP2fV 🌿 Give Your Hair & Skin the Care They Deserve! Try MYKK Hair & Skin Care Products and Enjoy Amazing Discounts! 🥰 ─────────────── Subscribe Karein Humare 2nd YouTube Channel ko: ▶️ Masala Kitchen: https://www.youtube.com/@MasalaKitchenbyPoonam Please Follow Me On: 📱 Facebook: https://www.facebook.com/maayehkaisekarun 📸 Instagram: https://www.instagram.com/mykkstore/ 💬 WhatsApp: https://whatsapp.com/channel/0029Vb7xoMPIN9inVfjraQ3u 🌐 Website Link: https://www.poonamdevnani.com/ 🛍️ Product I Used: https://www.amazon.in/shop/masalakitchen ─────────────── ⚠️ Disclaimer: The information provided here is for general purposes only and has been tried after due research from various sources. All information is provided in good faith; however, we make no representation or guarantee of any kind, whether express or implied. This video and description may contain affiliate links, for which there are no additional or hidden charges. ─────────────── #DiabeticSattu #HealthyRecipe #IndianFood #SattuRecipe #DiabeticFriendly #SugarControl #सत्तू #डायबिटीज #MYKK #MaaYehKaiseKarun #MonsoonHealth #BarishKaMausam

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