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The Inner Game of Change: 3 Questions That Actually Work | Leadership Development 👉 Watch too: https://www.youtube.com/watch?v=Mj_sxzGlbwk&t=739s Why is change so hard—even when you know exactly what to do? 🔷In this episode of the Empowered Team Podcast, Kari Schneider reveals why awareness alone doesn’t create transformation—and what actually does. This episode from the Inner Game Series introduces 3 powerful questions that help you change your habits, decisions, and behaviors without fighting yourself. Instead of relying on willpower or forcing discipline, you’ll learn how to align your actions with your identity—so change becomes natural, not exhausting. 🔑 What You’ll Learn: - Why awareness isn’t enough to create real change - How to stop falling back into old habits under stress - The hidden role of identity in lasting transformation - Why resisting urges makes them stronger - How to replace habits without guilt or deprivation 🔥 The 3 Questions for Change: - What do I want? - What’s a better option than my first impulse? - Why does this matter to me? 💡 Key Takeaway: Sustainable change happens when it’s aligned with who you’re becoming—not who you’re trying to stop being. 🔗 Resources & Links: 💬 Talk with Kari’s AI: https://www.delphi.ai/karischneider 👉 Free Guide: https://thehumanalgorithm.ai/free-ai-guide 📌 Instagram: https://instagram.com/the_mpwrd 📌 LinkedIn: https://linkedin.com/in/kari-schneider-58540410 📌 Website: https://theempowered.ca 📌 Blog: https://theempowered.ca/blog ⏱️ Chapters: 0:00 Introduction 0:08 Why Change Feels Hard 0:50 The Inner Game Explained 1:40 Awareness vs Real Change 3:02 Why Knowing Isn’t Enough 4:01 What Change Actually Requires 6:00 Why Your Brain Resists Change 7:43 The 3 Questions Overview 8:08 Question 1: What Do I Want? 11:02 Separating Impulse vs Intention 13:48 Stress & Default Behaviors 15:29 Question 2: Better Option 18:05 Breaking Old Patterns 21:23 Question 3: Why It Matters 26:37 Final Summary & Action #SelfImprovement #MindsetShift #PersonalGrowth #Habits #Leadership #EmotionalIntelligence #SuccessMindset #InnerGame #Motivation #Discipline

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