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How to Get Abs - 6 MINUTES AT A TIME!! Analytics Table
Income Estimates for How to Get Abs - 6 MINUTES AT A TIME!!
Based on this YouTube video's total view count of 818K views and industry-standard rates, the estimated total earning is $573 - $1.63K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About How to Get Abs - 6 MINUTES AT A TIME!!
Explore How to Get Abs - 6 MINUTES AT A TIME!! with 818,571 views, 19,270 likes, and 467 comments. Experience the impact of this video content that has captured audience attention.
How the pros get abs faster than the average guy... http://athleanx.com/x/6-minute-ab-workouts People often think that the only way to get abs is to perform extremely long ab workouts every day. Some even think that multiple ab workouts each day is how to get abs. That's not true at all. In fact, you can start working on your six pack with just 6 minutes five days per week. In this video, I show you the exact six minute ab workout that I used on a recent business trip. With just six ab exercises, I covered my lower abs, obliques and core stabilizers. It follows the important, six pack progression that I have stressed in previous ab workout videos is so important to seeing fast results from your workouts. The ab routine featured in this video answers the question of how to get abs in 6 minutes... Figure 8's (for the lower abs) for 30 seconds Seated Ab Circles for 30 seconds clockwise Seated Ab Circles for 30 seconds counterclockwise Dueling Clocks for 60 seconds Recliner Elbow to Knee Ab Tucks for 60 seconds Rest 30 seconds Jackknifes for 60 seconds Rest 30 seconds Russian V Tuck Twists for 30 seconds Remember, getting abs involves no shortcuts or tricks. There is no magic six pack factory that you can buy your abs at either. All that is needed is hard work, a clean eating plan and the right ab exercises and workouts. The 6 minute ab workout featured in this video will show you the first step for how to get abs. To take it to the next level, be sure to head to http://athleanx.com/x/6-minute-ab-workouts to get day by day strategies and exercises to do from a real pro athlete trainer. For a detailed explanation of how to get a six pack regardless of what body fat level you are currently at, be sure to check out our highly rated video here on youtube at http://www.youtube.com/watch?v=5AjdUpUpWXc For more ab workout videos and six pack exercises, as well as videos on nutrition and supplementation, be sure to subscribe to our youtube channel at youtube.com/user/jdcav24
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