Based on this YouTube video's total view count of 159K views and industry-standard rates, the estimated total earning is $111 - $318 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 30 MIN Total Body METCON / HR12WEEK EXPRESS : Day 19 with 159,148 views, 4,983 likes, and 125 comments. Experience the impact of this video content that has captured audience attention.

Today's intense Total Body METCON workout combines strength and cardio while focusing on effective compound exercises to make the very most of our 30 minute workout! Let's get it done team! #HomeWorkout #HR12WEEK #30MINWorkout 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed: Dumbbells: I used 2x5lbs, x10lbs 2x15lbs, 1x25lbs Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Workout Breakdown: 0:00 Warm Up 5:00 Circuit One (45s + 15s rest x2) T-Push Up Ninja Hop Deadlift + Row Push Press Hi-Lo Swing 15:00 Circuit Two (45s + 15s rest x2) Cross + Press (R) Cross + Press (L) Laydown Push Up Chest Press Bridge Burpee Jack 25:00 Cool Down Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Amazon Storefront: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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