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🌶Day 6: Full Body Strength Workout (Low Impact)

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Based on this YouTube video's total view count of 526K views and industry-standard rates, the estimated total earning is $369 - $1.05K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 🌶Day 6: Full Body Strength Workout (Low Impact)

Explore 🌶Day 6: Full Body Strength Workout (Low Impact) with 526,958 views, 12,683 likes, and 452 comments. Experience the impact of this video content that has captured audience attention.

We are feeling the burn head to toe with this Full Body Strength Workout! This dumbbell only workout is loaded with strength supersets and is low impact meaning there is no jumping. Challenge yourself with those weights today and as always, focus on proper form and quality reps. You've got this!! #Fierce14 #Workout #StrengthWorkout Find the Fierce14 playlist here: https://bit.ly/3cSW0xj 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed: Dumbbells: I used 5, 10 & 15lbs sets Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Workout Breakdown: 0:00 Intro 0:29 Warm Up Circuit 1 (40s work + 20s rest x3 rounds) 4:10 Push Press 5:10 Deadlift + Lunge Circuit 2 (40s work + 20s rest x3 rounds) 10:10 Row Combo 11:10 Push Up + Leg Lift Circuit 3 (40s work + 20s rest x3 rounds) 16:10 Squat + Curl 17:10 Side Lunge + Raise 22:10 Rest Circuit 4 (40s work + 20s rest x3 rounds) 22:22 Overhead Lunge 23:22 Curtsey + Squat Circuit 5 (40s work + 20s rest x3 rounds) 28:22 Cross + Press 29:22 Bridge Crusher Circuit 6 (40s work + 20s rest x3 rounds) 34:22 Wall Sit + Raise 35:22 Leap Frog 40:22 Cool Down & Stretch Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Amazon Picks: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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