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Explore Is LADDOO BAD? - Dr Pal rating | Dr Pal with 635,127 views, 19,477 likes, and 236 comments. Experience the impact of this video content that has captured audience attention.

We all love laddoo. However, it is absolutely important to know the composition. As with any food item, it is made of carbs, protein and fats and preferably it has to be balanced with 40-30-20% distribution on an average. Given that fats and carbs are very high compared to protein, here is my rating HEALTHY SNACK rating - 2/10 CHEAT MEAL rating - 6/10 - can be taken ONCE along with a meal in a week provided there is no other sweets in that week. How many laddoos do you eat in a week? Please write down in the comments section --- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist --- For Tamil videos, please subscribe to my Tamil channel: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA Like us on Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Follow us on Instagram: https://www.instagram.com/dr.pal.manickam/ Follow us on Twitter: https://twitter.com/drpal_manickam Join us on Telegram: https://t.me/Ask_Doc_Pal Email: [email protected] If you want to donate to AISHWARYAM TRUST, here are the details. Website: https://aishwaryamtrust.com/ Bank: Indian bank, Thirunagar branch, Madurai Account name: AISHWARYAM TRUST Account number: 6639017788 IFSC: IDIB000T032

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